Special Report

States Getting the Most (and Least) Sleep

Devils Tower, Crooks County, Wyoming
Source: Thinkstock

40. Wyoming
> Adults reporting insufficient sleep (< 7 hrs.): 31.3%
> Adults w/ frequent mental distress: 11.6% (20th highest)
> Adults w/ high blood pressure: 29.9% (15th lowest)
> Poverty rate: 11.1% (10th lowest)

Sunrise Over Crown Point at Columbia River Gorge, Oregon
Source: Thinkstock

39. Oregon
> Adults reporting insufficient sleep (< 7 hrs.): 31.7%
> Adults w/ frequent mental distress: 13.6% (9th highest)
> Adults w/ high blood pressure: 30.1% (19th lowest)
> Poverty rate: 15.4% (18th highest)

Bison, North Dakota
Source: Thinkstock

38. North Dakota
> Adults reporting insufficient sleep (< 7 hrs.): 31.8%
> Adults w/ frequent mental distress: 9.2% (5th lowest)
> Adults w/ high blood pressure: 30.4% (20th lowest)
> Poverty rate: 11.0% (9th lowest)

Seattle, Washington
Source: Thinkstock

37. Washington
> Adults reporting insufficient sleep (< 7 hrs.): 31.8%
> Adults w/ frequent mental distress: 11.2% (24th lowest)
> Adults w/ high blood pressure: 29.7% (14th lowest)
> Poverty rate: 12.2% (16th lowest)

Santa Fe, New Mexico
Source: Wikimedia Commons

36. New Mexico
> Adults reporting insufficient sleep (< 7 hrs.): 32.0%
> Adults w/ frequent mental distress: 11.3% (24th highest)
> Adults w/ high blood pressure: 30.0% (18th lowest)
> Poverty rate: 20.4% (2nd highest)

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