America’s Most Sleep Deprived States – Page 10

Special Report

October 20, 2021 11:00 am

Last Updated: October 29, 2021 4:32 pm

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10. Pennsylvania
> Adults reporting insufficient sleep (<7 hours): 38.6%
> Adults reporting poor or fair health: 17.6% (23rd highest)
> Avg. number of mentally unhealthy days reported in past month: 4.7 (14th highest)
> Adult obesity rate: 30.8% (25th lowest)
> Adults with diabetes: 11.0% (19th highest)

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9. South Carolina
> Adults reporting insufficient sleep (<7 hours): 38.8%
> Adults reporting poor or fair health: 17.8% (20th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.7 (12th highest)
> Adult obesity rate: 34.0% (9th highest)
> Adults with diabetes: 13.3% (5th highest)

ALSO READ: This Is Why Walking Is the Best Exercise

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8. New York
> Adults reporting insufficient sleep (<7 hours): 38.9%
> Adults reporting poor or fair health: 16.3% (22nd lowest)
> Avg. number of mentally unhealthy days reported in past month: 3.6 (5th lowest)
> Adult obesity rate: 26.4% (6th lowest)
> Adults with diabetes: 10.1% (25th lowest)

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7. Alabama
> Adults reporting insufficient sleep (<7 hours): 39.6%
> Adults reporting poor or fair health: 21.4% (6th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.9 (7th highest)
> Adult obesity rate: 36.1% (4th highest)
> Adults with diabetes: 14.5% (3rd highest)

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6. Michigan
> Adults reporting insufficient sleep (<7 hours): 40.4%
> Adults reporting poor or fair health: 18.3% (16th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.7 (13th highest)
> Adult obesity rate: 32.4% (17th highest)
> Adults with diabetes: 11.0% (18th highest)

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