sleep
Going on a digital detox is a great idea if you need an emotional reset. A digital detox is a temporary period where a person willingly chooses to stop using their digital devices. It’s not exactly...
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Chances are by the time you finish reading this article you will yawn at least once. It’s OK — you’re probably sleep-deprived and have been for months.People sleep about an hour and a half less...
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An extreme heat wave grips much of the nation, and the world, this summer. Cities across the Southwest and the western parts of the U.S. have recorded temperatures this month that shatter previous...
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Nightmares – terrifying or unsettling dreams, occurring most frequently during deep REM (rapid eye movement) sleep – are more common among children than adults, but according to WebMD,...
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This article was written with the assistance of A.I. technology, and has been edited and fact-checked by Colman Andrews. West Virginia is the most obese state in America, according to the Centers for...
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