weight
Key Points: Staying fit throughout your 40s is possible with lifestyle changes and it is an important step towards leading a healthy life. Be mindful of what you’re eating and when you’re eating....
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Diet sodas are not the lesser evil; they are just as evil as regular soda, and some argue they are actually worse. Linking low- or zero-calorie soft drinks to specific illnesses is tricky, and...
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This article was written with the assistance of A.I. technology, and has been edited and fact-checked by Colman Andrews. West Virginia is the most obese state in America, according to the Centers for...
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