3 REITs Whose Dividends Get Hammered by Taxes, Unless You Own Them in a Roth

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By Joel South Published

Quick Read

  • NNN and Realty Income pay dividends taxed as ordinary income, costing a 24% bracket investor roughly $3,900 annually on a $300,000 three-REIT portfolio.

  • The $3,900 annual Roth advantage, reinvested at 5%, compounds to roughly $130,000 over 20 years. That figure represents the permanent cost of holding these REITs in a taxable account.

  • Act now: the analyst who called NVIDIA in 2010 just named his top 10 AI stocks — and Realty Income didn't make the cut. Grab the names FREE today.

3 REITs Whose Dividends Get Hammered by Taxes, Unless You Own Them in a Roth

© Courtesy of Javier Simon via 24/7 Wall St.

At the 24% federal marginal bracket, a portfolio throwing off $20,000 in REIT dividends surrenders roughly $4,800 to the IRS every year. That is the annual toll for holding the wrong high-yield stocks in the wrong account. For net-lease REITs, whose distributions are largely ordinary income rather than qualified dividends, that toll compounds into six-figure lost income across a retirement horizon.

Why REIT Dividends Pay a Higher Tax Bill Than Blue Chips

Qualified dividends from most C-corp payers get preferential tax rates. REIT distributions generally do not. Under current federal rules, the bulk of a REIT dividend flows through as ordinary income, taxed at the investor’s marginal bracket. That structural quirk is precisely what makes the Roth wrapper so valuable for the three names below.

Tax Delta: Roth Versus Taxable at the 24% Bracket

Consider a $300,000 portfolio split evenly across three high-yield net-lease REITs. Current yields and mechanics:

  • NNN REIT (NYSE:NNN | NNN Price Prediction), a triple-net lease REIT: current dividend yield of 5.19% on an annualized $2.48 per share payout. 37 consecutive annual dividend increases and a 69% AFFO payout ratio back a durable ordinary-income stream, which is exactly what a Roth is built to shelter.
  • Realty Income (NYSE:O), a monthly-paying net-lease REIT: current yield of 5.14%, with an annualized forward dividend of $3.252 per share. Twelve taxable events per year in a brokerage account. Zero in a Roth.
  • EPR Properties (NYSE:EPR), an experiential net-lease REIT: the highest yielder of the group at 5.94%, with a $3.72 annualized dividend and a 65% Q2 2026 AFFO payout ratio. Experiential rent income taxed at ordinary rates is a prime Roth candidate.

Apply those yields to a $100,000 stake in each. NNN produces roughly $5,190 in annual gross income, Realty Income roughly $5,140, and EPR roughly $5,940. Blended annual income lands near $16,270. In a taxable account at 24%, federal tax runs about $3,905, leaving roughly $12,365 net. Inside a Roth, the full $16,270 stays. Annual Roth advantage: about $3,905. Over 10 years without reinvestment or growth, that alone is nearly $39,000 permanently reclaimed.

How the Delta Scales Across Brackets

Same $16,270 in gross REIT income. Different tax brackets:

Marginal Bracket Annual Tax Cost (Taxable) Annual Roth Advantage
22% ~$3,580 ~$3,580
24% ~$3,905 ~$3,905
32% ~$5,205 ~$5,205
37% ~$6,020 ~$6,020

Higher earners lose more absolute dollars every year the shares sit outside a Roth. A 37% bracket household holding this exact three-name portfolio in taxable hands loses over an entire extra REIT position’s worth of income annually versus a 22% bracket investor holding identical shares.

Compounding Cost Most Readers Miss

The $3,905 annual Roth advantage at the 24% bracket compounds. Reinvested each year into more shares of these same REITs, that recaptured income keeps working tax-free inside the wrapper. Using a conservative 5% reinvestment rate on the annual delta alone, the sheltered advantage grows to roughly $49,000 over 10 years and approaches $130,000 over 20 years. That is the permanent, quantifiable cost of holding these three names in the wrong account.

[calculator type=”ira-comparison” annual_contribution=”7000″ current_age=”55″ retirement_age=”70″ current_tax_rate=”24″ retirement_tax_rate=”24″ return_rate=”5″ reinvest_tax_savings=”true” annual_withdrawal=”20000″ withdrawal_period=”20″ capital_gains_rate=”15″]

Adjust the inputs to your own age, contribution level, and bracket. The magnitude changes. The direction does not. The window between your last paycheck and your first RMD is usually the cheapest time to move these positions into a Roth, and we sized up that opportunity in a free guide here.

What to Do Before Your Next Rebalance

  • If you hold NNN, Realty Income, or EPR shares in a taxable brokerage account, calculate the annual tax cost at your bracket before your next filing. The number is knowable to the dollar.
  • Run the Roth conversion math on the highest-yielding position first. EPR’s 5.94% yield generates the largest annual ordinary-income tax drag of the three.
  • Compare the one-time conversion tax cost against the multi-decade income delta above. Over long horizons, the conversion math often clears comfortably.

NNN is up 20.47% year to date, Realty Income 14.44%, and EPR 25.61%. Total return is one story. Where the dividends land on your tax return is a different story, and one you control.

Contact [email protected] for any questions or corrections.

Photo of Joel South
About the Author Joel South →

Joel South covers large-cap stocks, dividend investing, and major market trends, with a focus on earnings analysis, valuation, and turning complex data into actionable insights for investors.

He brings more than 15 years of experience as an investor and financial journalist, including 12 years at The Motley Fool, where he served as an investment analyst, Bureau Chief, and later led the Fool.com investing news desk. He has also co-hosted an investing podcast and appeared across TV and radio discussing market trends.

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