My old job had a pension and they offered me to cash out for $24k or get $100 per month for life — which should I choose?

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By Maurie Backman Updated Published

Quick Read

  • The $24,000 lump sum requires a 20-year horizon to break even with $100/month payments, favoring the pension only if you outlive that mark.

  • Investing the lump sum in a high-yield savings account at an APY somewhere between 4% and 4.5% generates roughly $80 to $90 per month while preserving the full $24,000 principal.

  • A direct rollover into a Traditional IRA avoids a mandatory 20% IRS withholding, income taxes, and a potential 10% early withdrawal penalty.

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My old job had a pension and they offered me to cash out for $24k or get $100 per month for life — which should I choose?

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When I hear about people who are eligible for a pension from an employer, I tend to feel a little jealous. Aside from Social Security, any money I have available in retirement is money I will have to save myself.

Private sector companies have largely abandoned pensions in favor of shifting the savings burden onto employees. If you are lucky, a 401(k) match gets thrown into the mix. I am self-employed, so I get none of that. Then again, I do get to set my own hours and work from the beach if I choose, so there is that.

I recently came across a Reddit post where the author faces an interesting situation. They are entitled to a pension from a former employer and have two options: take about $100 per month for the rest of their life, or cash out the pension at around $24,000. It is not an easy decision, but there is a fairly straightforward way to arrive at a smart choice.

It all comes down to your break-even age

The decision to cash out a pension versus take a monthly payout should hinge largely on how long you expect to live. To figure that out, you need to calculate your break-even age. The math is simple. The poster could receive $100 a month indefinitely or accept $24,000 up front. Their break-even is the age at which they receive the lump sum, plus 20 years. If the lump sum becomes available at 65, then at age 85 the cumulative total should be roughly equal under either option.

The current rate environment shapes this calculation. Federal law requires pensions to use Minimum Present Value Segment Rates to calculate payouts, and these rates carry an inverse relationship with the lump sum value: higher rates produce smaller lump sums. As a general rule, a 1% increase in segment rates reduces a lump sum by roughly 10%, which means lump sum offers today remain significantly smaller than they were during the near-zero-rate environment of 2020 and 2021. It is also worth noting that Social Security carries a 2.8% cost-of-living adjustment for 2026, while most private pensions are fixed. That $100 a month buys real purchasing power today, but its value quietly erodes over time.

Other considerations matter as well. A monthly payout delivers a guaranteed amount every month for as long as you live, and you might outlive your own projections. That predictability can provide real peace of mind. On the other hand, taking the lump sum gives you the opportunity to invest it and grow it. The lump sum can also address a near-term financial goal, such as a dream vacation while your health is still good.

The math gets more complicated

While the break-even calculation is a useful starting point, the full picture is more nuanced. One key factor is the time value of money: a dollar held today is worth more than a dollar received later because of its potential to grow.

The Federal Reserve held the federal funds rate steady at 3.50% to 3.75% for the fifth consecutive meeting on July 29, 2026, though the vote was 9-3, with three regional bank presidents dissenting in favor of a rate hike. Markets now price in between one and two quarter-point increases by year-end. Against that backdrop, top high-yield savings accounts at mainstream online banks are offering roughly 4.0% to 4.5% APY as of late July 2026, with rates trending slightly downward since early June. At 4.0%, a $24,000 lump sum generates roughly $960 a year in interest, or $80 a month, without touching the principal. At 4.5%, that rises to $1,080 a year, getting close to matching the $100 monthly pension payment. Depending on where you park the money, you can generate an income stream that approximates the pension while preserving the principal entirely.

Compound growth further tilts the analysis toward the lump sum over long time horizons. Receiving $100 a month for 20 years nominally equals $24,000, but reinvesting and compounding the lump sum allows it to pull well ahead of that figure over the same period. Under realistic return assumptions, it would take a very long time for accumulated monthly payments to catch up with a well-invested lump sum.

Tax-advantaged accounts amplify the advantage. The 2026 IRA contribution limits are $7,500 for those under 50 and $8,600 for those 50 and older, and under the SECURE 2.0 Act, savers between ages 60 and 63 can contribute an enhanced catch-up of $11,250 on top of the base limit. A rolled-over lump sum, combined with fresh annual contributions, can build a meaningful tax-advantaged balance over time.

The tax trap of “cashing out”

Be careful with the phrase “cash out.” Taking a check made payable to yourself triggers an immediate, mandatory 20% IRS withholding, plus ordinary income taxes, and potentially a 10% early withdrawal penalty if you are under 59.5 years old. To harness the full growth potential of the $24,000, execute a Direct Rollover into a Traditional IRA. That move shields the entire amount from immediate taxes and preserves the full balance for compound growth.

Legacy and portability

Liquidity is a significant advantage of the lump sum that is easy to overlook. One of the biggest drawbacks of a monthly pension is that it typically ends when you do. If you pass away early, that $100 per month disappears, leaving nothing for your heirs. A $24,000 lump sum, by contrast, is a transferable asset. Whether you roll it into an IRA for your spouse or hold it in a brokerage account as a reserve for future needs, you stay in control of the wealth you have earned.

Company solvency and pension insurance

While a $100 monthly liability is modest, retirees with larger pensions must consider the risk of their former employer going bankrupt. Pensions are insured by the federal government through the Pension Benefit Guaranty Corporation (PBGC), but that insurance is capped. For a 65-year-old retiring in 2026, the PBGC maximum guarantee for a straight-life annuity tops out at $7,789.77 per month, or $93,477 per year. Taking a lump sum and executing a rollover eliminates company risk entirely, shifting control of the assets away from the employer and directly into your hands.

Talk to a financial advisor

The Reddit poster’s pension is relatively modest, which makes the analysis more tractable. But if yours is considerably more generous, consulting a financial advisor is well worth your time. A good advisor can run the numbers for your specific situation, account for variables like your health history and other retirement income sources, and flag considerations that are easy to miss when crunching the math alone.

Editor’s note: This pass updates the Federal Reserve context to reflect the fifth consecutive hold at 3.50%-3.75% following the July 29, 2026 FOMC meeting, including the 9-3 dissent vote and market expectations for potential rate hikes by year-end. It also adds the annual PBGC maximum guarantee figure of $93,477, the SECURE 2.0 enhanced catch-up contribution limit of $11,250 for savers ages 60 to 63, and refines the high-yield savings rate context to note rates have been trending slightly downward since early June 2026.

Contact [email protected] for any questions or corrections.

Photo of Maurie Backman
About the Author Maurie Backman →

Maurie Backman has more than a decade of experience writing about financial topics, including retirement, investing, Social Security, and real estate. Her work has appeared on sites that include The Motley Fool, USA Today, U.S. News & World Report, and CNN Underscored.

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