The 401(k) Bracket Smoothing Strategy That Keeps Retirees Out of the 22% Tax Bracket for Life

A 66-year-old single woman, retired, with $1.1 million in a traditional 401(k), $300,000 in a Roth IRA, and $200,000 in a taxable brokerage arrives at the same question every retiree faces: which account do I tap first? The standard answer…

Published May 12, 2026, 8:30am ET · 5 min read

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Senior woman is managing her personal finances and paying bills online using a smartphone and laptop at home, smiling while organizing household expenses and financial records
Senior woman is managing her personal finances and paying bills online using a smartphone and laptop at home, smiling while organizing household expenses and financial records © Senior woman is managing her personal finances and paying bills online using a smartphone and laptop at home, smiling while organizing household expenses and financial records (Shutterstock.com) by voronaman

A 66-year-old single woman, retired, with $1.1 million in a traditional 401(k), $300,000 in a Roth IRA, and $200,000 in a taxable brokerage account arrives at the same question that faces every retiree: which account do I tap first? The standard answer (taxable first, tax-deferred next, Roth last) costs her roughly $74,000 in lifetime federal income tax. The fix is a withdrawal sequence almost no one volunteers, and the 2026 tax code makes it more valuable than ever.

Her spending target is $72,000 a year. Social Security begins at 67 at $30,000. Two withdrawal sequences produce two very different lifetime tax bills.

Sequence A: The conventional drawdown

Sequence A spends the $200,000 brokerage account from age 66 through roughly 69, then pivots to the 401(k). Social Security layers in at 67. By the time required minimum distributions begin at 73, the 401(k) has compounded near or above its starting balance. That RMD stacked on top of Social Security pushes taxable income persistently into the 22% bracket and keeps it there through her 80s.

Modeled across ages 66 to 90, federal income tax under this path totals approximately $186,000. Up to 85% of her Social Security benefit is taxable in most of those years, and a single year of unusually large required distributions can clip the first IRMAA tier two years later.

Sequence B: Bracket smoothing before RMDs

Sequence B inverts the order during the early retirement window. From age 66 through 72, she draws $40,000 a year from the 401(k) and pairs it with $32,000 from the Roth IRA. For a single filer age 65 or older in 2026, the combined standard deduction is $18,150 (the $16,100 base plus the $2,050 age add-on). That shield lands her taxable income comfortably inside the 12% bracket, while the Roth fills the remainder of her $72,000 spending need tax-free.

The brokerage sits untouched. By 73, the 401(k) balance is materially smaller, so her RMD plus Social Security mostly stays in the 12% bracket for the rest of her life. Lifetime federal tax under this path: approximately $112,000, a difference of roughly $74,000 compared to the conventional drawdown.

A new wrinkle: the OBBBA senior bonus deduction

The One Big Beautiful Bill Act, signed into law on July 4, 2025, added a separate $6,000 deduction for taxpayers age 65 and older. The bonus applies to tax years 2025 through 2028 and stacks on top of the regular standard deduction for both itemizers and standard-deduction takers. A phase-out applies: it begins to erode for single filers once modified adjusted gross income exceeds $75,000 and disappears entirely at $175,000. For Sequence B, the $40,000 401(k) draw plus a partial inclusion of the $30,000 Social Security benefit keeps MAGI well below the $75,000 floor, meaning this retiree captures the full $6,000 bonus. That wipes out another $720 in federal tax each year she qualifies, adding thousands more to her lifetime savings compared to Sequence A.

Why the brokerage stays parked

The $200,000 taxable account is the most valuable inheritance vehicle she owns, because of the step-up in basis at death. Heirs receive a cost-basis reset to the date-of-death value, eliminating embedded capital gains entirely. Spending that account first, in order to let the 401(k) keep compounding tax-deferred, forfeits the step-up permanently while guaranteeing a larger taxable RMD pile later. The math runs the wrong direction on both ends: it accelerates taxes today through a larger future RMD and erases a tax benefit tomorrow for the heirs.

The IRMAA guardrail

Once Social Security begins, MAGI drives Medicare premiums. The first IRMAA threshold for a single filer in 2026 is $109,000. Crossing it triggers Part B surcharges of $81.20 to $487.00 per month above the standard $202.90 premium, plus Part D surcharges of $14.50 to $91.00 per month. Because IRMAA operates on a two-year lookback, income from 2026 determines premiums in 2028, meaning a heavy withdrawal or Roth conversion today shows up in the Medicare bill two years from now. Sequence B’s $40,000 401(k) draw plus $30,000 Social Security keeps her MAGI comfortably below that line.

One underused tool: if income drops sharply because of a life-changing event such as retirement or a spouse’s death, the Social Security Administration allows an appeal using Form SSA-44. That form lets retirees substitute a more recent year’s income rather than wait out the two-year lookback period.

Why the math is friendlier in 2026

Three structural forces converge this year. Inflation adjustments widened the 12% bracket and raised the standard deduction. The OBBBA’s $6,000 senior bonus deduction adds a temporary but powerful shield for retirees with MAGI below $75,000. And although the Federal Reserve held its target range at 3.50% to 3.75% for five consecutive meetings through July 2026, with three FOMC members dissenting in favor of a hike and the 10-year Treasury now running near 4.7%, the pre-RMD 401(k) draw strategy holds its appeal. Every dollar pulled out at 12% now is a dollar that never compounds into a larger RMD taxed at 22% later. In an environment where markets are pricing in one to two rate increases by year-end, the tax arbitrage, not forgone compounding, remains the dominant variable.

Three actions worth taking this month

  1. Calculate the dollar ceiling of your 12% bracket using the $18,150 single 65-plus standard deduction. That number is your annual pre-RMD 401(k) target. Withdraw to fill it, no more.
  2. Project the first year Social Security and RMDs overlap. Every pre-RMD year between today and that date is the cheapest window you will ever have to liquidate tax-deferred dollars at 12%. Skipping those years is the expensive choice. If your MAGI will stay under $75,000, the OBBBA bonus deduction is available through 2028, widening that window further.
  3. Run your projected MAGI against the $109,000 IRMAA threshold. If a planned 401(k) draw or Roth conversion lands within $5,000 of that line, the two-year Medicare surcharge often erases the marginal tax savings. If income dropped sharply in a prior year, consider filing an SSA-44 appeal. Reference IRS Publication 590-B for RMD divisors and CMS.gov for current IRMAA tiers.

Editor’s note: The Federal Reserve rate language has been updated to reflect the July 29, 2026 FOMC decision, the fifth consecutive hold at 3.50% to 3.75%, with three dissents favoring a hike and markets now pricing one to two increases by year-end; the 10-year Treasury reference has been revised from approximately 4.5% to approximately 4.7%, consistent with levels recorded after the July meeting.

Contact [email protected] for any questions or corrections.

Austin Smith

Austin Smith is a financial publisher with over two decades of experience as an investor, analyst, and advisor. He covers stocks, ETFs, Artificial intelligence and personal finance for 24/7 Wall St. Previously, he spent over a decade at The Motley Fool as a senior editor for Fool.com, portfolio advisor for Millionacres, and launched The Ascent to help reader take control of their personal finances.

His work has been featured on Fool.com, NPR, CNBC, USA Today, Yahoo Finance, MSN, AOL, Marketwatch, and many other publications. He is as an advisor to private companies, and co-hosts The AI Investor Podcast with Eric Bleeker. 

When not looking for investment opportunities, he can be found skiing, running, or playing soccer with his children. Learn more about Austin's investment approach here.

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