Special Report

States Getting the Most and Least Sleep

Source: Thinkstock

50. South Dakota
> Adults reporting insufficient sleep: 28.8%
> Adults with sedentary lifestyles: 21.5% (19th lowest)
> Avg. poor mental health days: 2.9 per month (the lowest)
> 2016 driving death rate: 13.4 per 100,000 (22nd highest)
> Poverty rate: 13.3% (24th highest)

Source: oneillbro / iStock

49. Colorado
> Adults reporting insufficient sleep: 29.6%
> Adults with sedentary lifestyles: 15.1% (the lowest)
> Avg. poor mental health days: 3.6 per month (19th lowest)
> 2016 driving death rate: 11.0 per 100,000 (20th lowest)
> Poverty rate: 11.0% (12th lowest)

Source: Thinkstock

48. Montana
> Adults reporting insufficient sleep: 30.2%
> Adults with sedentary lifestyles: 20.8% (15th lowest)
> Avg. poor mental health days: 3.5 per month (14th lowest)
> 2016 driving death rate: 18.2 per 100,000 (7th highest)
> Poverty rate: 13.3% (24th highest)

Source: Thinkstock

47. Iowa
> Adults reporting insufficient sleep: 31.2%
> Adults with sedentary lifestyles: 24.7% (15th highest)
> Avg. poor mental health days: 3.3 per month (6th lowest)
> 2016 driving death rate: 12.9 per 100,000 (23rd highest)
> Poverty rate: 11.8% (18th lowest)

Source: Thinkstock

46. North Dakota
> Adults reporting insufficient sleep: 31.5%
> Adults with sedentary lifestyles: 23.8% (22nd highest)
> Avg. poor mental health days: 3.1 per month (2nd lowest)
> 2016 driving death rate: 14.9 per 100,000 (16th highest)
> Poverty rate: 10.7% (10th lowest)