Special Report

States Getting the Most and Least Sleep

Source: Thinkstock

35. Illinois
> Adults reporting insufficient sleep: 34.6%
> Adults with sedentary lifestyles: 22.2% (22nd lowest)
> Avg. poor mental health days: 3.5 per month (13th lowest)
> 2016 driving death rate: 8.5 per 100,000 (10th lowest)
> Poverty rate: 13.0% (24th lowest)

Source: Thinkstock

34. Texas
> Adults reporting insufficient sleep: 34.6%
> Adults with sedentary lifestyles: 24.3% (17th highest)
> Avg. poor mental health days: 3.4 per month (10th lowest)
> 2016 driving death rate: 13.6 per 100,000 (21st highest)
> Poverty rate: 15.6% (12th highest)

Source: miroslav_1 / iStock

33. Arizona
> Adults reporting insufficient sleep: 35.0%
> Adults with sedentary lifestyles: 20.2% (12th lowest)
> Avg. poor mental health days: 3.9 per month (24th highest)
> 2016 driving death rate: 13.9 per 100,000 (20th highest)
> Poverty rate: 16.4% (8th highest)

Source: Thinkstock

32. New Mexico
> Adults reporting insufficient sleep: 35.1%
> Adults with sedentary lifestyles: 19.4% (7th lowest)
> Avg. poor mental health days: 4.0 per month (22nd highest)
> 2016 driving death rate: 19.3 per 100,000 (4th highest)
> Poverty rate: 19.8% (3rd highest)

Source: Thinkstock

31. Wisconsin
> Adults reporting insufficient sleep: 35.4%
> Adults with sedentary lifestyles: 21.1% (16th lowest)
> Avg. poor mental health days: 3.8 per month (25th highest)
> 2016 driving death rate: 10.5 per 100,000 (18th lowest)
> Poverty rate: 11.8% (18th lowest)