Special Report
America's Most Sleep Deprived States
October 20, 2021 11:00 am
Last Updated: October 29, 2021 4:32 pm
5. Ohio
> Adults reporting insufficient sleep (<7 hours): 40.6%
> Adults reporting poor or fair health: 17.8% (21st highest)
> Avg. number of mentally unhealthy days reported in past month: 4.8 (11th highest)
> Adult obesity rate: 33.5% (12th highest)
> Adults with diabetes: 12.2% (10th highest)
Source: Sean Pavone / Getty Images
4. Tennessee
> Adults reporting insufficient sleep (<7 hours): 40.8%
> Adults reporting poor or fair health: 21.2% (7th highest)
> Avg. number of mentally unhealthy days reported in past month: 5.2 (3rd highest)
> Adult obesity rate: 33.3% (14th highest)
> Adults with diabetes: 12.5% (8th highest)
Source: djbanks / iStock via Getty Images
3. Kentucky
> Adults reporting insufficient sleep (<7 hours): 42.1%
> Adults reporting poor or fair health: 21.8% (4th highest)
> Avg. number of mentally unhealthy days reported in past month: 5.0 (4th highest)
> Adult obesity rate: 34.6% (6th highest)
> Adults with diabetes: 12.7% (7th highest)
Source: Sean Pavone / Getty Images
2. West Virginia
> Adults reporting insufficient sleep (<7 hours): 42.5%
> Adults reporting poor or fair health: 23.6% (the highest)
> Avg. number of mentally unhealthy days reported in past month: 5.8 (the highest)
> Adult obesity rate: 37.8% (2nd highest)
> Adults with diabetes: 15.1% (the highest)
Source: Adam-Springer / Getty Images
1. Hawaii
> Adults reporting insufficient sleep (<7 hours): 43.2%
> Adults reporting poor or fair health: 15.4% (18th lowest)
> Avg. number of mentally unhealthy days reported in past month: 3.4 (2nd lowest)
> Adult obesity rate: 24.6% (3rd lowest)
> Adults with diabetes: 11.1% (17th highest)
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