Special Report
America's Most Sleep Deprived States
October 20, 2021 11:00 am
Last Updated: October 29, 2021 4:32 pm
Source: Mlenny / E+ via Getty Images
35. Illinois
> Adults reporting insufficient sleep (<7 hours): 33.5%
> Adults reporting poor or fair health: 15.9% (21st lowest)
> Avg. number of mentally unhealthy days reported in past month: 3.8 (15th lowest)
> Adult obesity rate: 29.7% (22nd lowest)
> Adults with diabetes: 9.9% (19th lowest)
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34. Wyoming
> Adults reporting insufficient sleep (<7 hours): 33.8%
> Adults reporting poor or fair health: 15.3% (17th lowest)
> Avg. number of mentally unhealthy days reported in past month: 4.0 (18th lowest)
> Adult obesity rate: 29.2% (20th lowest)
> Adults with diabetes: 9.0% (9th lowest)
24/7 Wall St.
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33. Connecticut
> Adults reporting insufficient sleep (<7 hours): 33.8%
> Adults reporting poor or fair health: 13.0% (4th lowest)
> Avg. number of mentally unhealthy days reported in past month: 3.8 (13th lowest)
> Adult obesity rate: 26.3% (5th lowest)
> Adults with diabetes: 9.2% (10th lowest)
Source: ricardoreitmeyer / Getty Images
32. Kansas
> Adults reporting insufficient sleep (<7 hours): 34.0%
> Adults reporting poor or fair health: 16.3% (24th lowest)
> Avg. number of mentally unhealthy days reported in past month: 4.1 (25th lowest)
> Adult obesity rate: 33.0% (15th highest)
> Adults with diabetes: 10.5% (23rd highest)
Source: DenisTangneyJr / Getty Images
31. Massachusetts
> Adults reporting insufficient sleep (<7 hours): 34.3%
> Adults reporting poor or fair health: 13.5% (7th lowest)
> Avg. number of mentally unhealthy days reported in past month: 4.3 (19th highest)
> Adult obesity rate: 25.0% (4th lowest)
> Adults with diabetes: 8.7% (5th lowest)
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