Special Report

America's Most Sleep Deprived States

Source: Sean Pavone / Getty Images

30. Texas
> Adults reporting insufficient sleep (<7 hours): 34.4%
> Adults reporting poor or fair health: 18.7% (13th highest)
> Avg. number of mentally unhealthy days reported in past month: 3.8 (11th lowest)
> Adult obesity rate: 31.4% (25th highest)
> Adults with diabetes: 10.2% (25th highest)

Source: choness / Getty Images

29. California
> Adults reporting insufficient sleep (<7 hours): 34.5%
> Adults reporting poor or fair health: 17.6% (22nd highest)
> Avg. number of mentally unhealthy days reported in past month: 3.7 (10th lowest)
> Adult obesity rate: 24.3% (2nd lowest)
> Adults with diabetes: 8.8% (6th lowest)

Source: SeanPavonePhoto / Getty Images

28. Maine
> Adults reporting insufficient sleep (<7 hours): 34.5%
> Adults reporting poor or fair health: 17.1% (24th highest)
> Avg. number of mentally unhealthy days reported in past month: 5.0 (6th highest)
> Adult obesity rate: 29.8% (23rd lowest)
> Adults with diabetes: 10.4% (24th highest)

Source: tonda / Getty Images

27. Arizona
> Adults reporting insufficient sleep (<7 hours): 34.9%
> Adults reporting poor or fair health: 18.6% (14th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.0 (21st lowest)
> Adult obesity rate: 27.9% (14th lowest)
> Adults with diabetes: 9.6% (16th lowest)

26. Missouri
> Adults reporting insufficient sleep (<7 hours): 35.2%
> Adults reporting poor or fair health: 19.5% (11th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.5 (17th highest)
> Adult obesity rate: 32.5% (16th highest)
> Adults with diabetes: 11.4% (15th highest)

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