America’s Most Sleep Deprived States – Page 9

Special Report

October 20, 2021 11:00 am

Last Updated: October 29, 2021 4:32 pm

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15. Mississippi
> Adults reporting insufficient sleep (<7 hours): 37.8%
> Adults reporting poor or fair health: 22.1% (3rd highest)
> Avg. number of mentally unhealthy days reported in past month: 4.8 (9th highest)
> Adult obesity rate: 39.1% (the highest)
> Adults with diabetes: 14.6% (2nd highest)

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14. Indiana
> Adults reporting insufficient sleep (<7 hours): 38.0%
> Adults reporting poor or fair health: 18.2% (17th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.7 (15th highest)
> Adult obesity rate: 33.9% (10th highest)
> Adults with diabetes: 12.1% (11th highest)

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21 Things That Happen to Your Body When You Don’t Get Enough Sleep

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13. Louisiana
> Adults reporting insufficient sleep (<7 hours): 38.0%
> Adults reporting poor or fair health: 21.4% (5th highest)
> Avg. number of mentally unhealthy days reported in past month: 5.0 (5th highest)
> Adult obesity rate: 36.3% (3rd highest)
> Adults with diabetes: 13.0% (6th highest)

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12. Georgia
> Adults reporting insufficient sleep (<7 hours): 38.3%
> Adults reporting poor or fair health: 18.4% (15th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.2 (20th highest)
> Adult obesity rate: 32.3% (21st highest)
> Adults with diabetes: 12.0% (12th highest)

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11. Virginia
> Adults reporting insufficient sleep (<7 hours): 38.6%
> Adults reporting poor or fair health: 16.6% (25th highest)
> Avg. number of mentally unhealthy days reported in past month: 4.0 (24th lowest)
> Adult obesity rate: 30.5% (24th lowest)
> Adults with diabetes: 10.7% (21st highest)

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