The Most Sleep Deprived County in Every State

Special Report

November 15, 2021 7:00 am

Source: BOB WESTON / Getty Images

Alabama: Greene County
> Adults reporting insufficient sleep (<7 hours): 47.8% (Alabama: 39.6%)
> Adults reporting poor or fair health: 34.5% (Alabama: 21.4%)
> Avg. number of mentally unhealthy days reported in past month: 5.8 (Alabama: 4.9)
> Adult obesity rate: 38.0% (Alabama: 36.1%)
> Adults with diabetes: 21.8% (Alabama: 14.5%)

Aerial view of Tutakoke Bird Camp by Becker, Don, USGS EROS - U.S. Fish and Wildlife Service

Aerial view of Tutakoke Bird Camp (CC0 1.0) by Becker, Don, USGS EROS - U.S. Fish and Wildlife Service

Alaska: Kusilvak Census Area
> Adults reporting insufficient sleep (<7 hours): 42.5% (Alaska: 33.3%)
> Adults reporting poor or fair health: 41.9% (Alaska: 15.6%)
> Avg. number of mentally unhealthy days reported in past month: 6.7 (Alaska: 3.7)
> Adult obesity rate: 23.1% (Alaska: 31.9%)
> Adults with diabetes: 4.6% (Alaska: 8.3%)

ALSO READ: 19 Secrets to Sleep Better at Night

Source: gionnixxx / Getty Images

Arizona: Pinal County
> Adults reporting insufficient sleep (<7 hours): 39.8% (Arizona: 34.9%)
> Adults reporting poor or fair health: 22.1% (Arizona: 18.6%)
> Avg. number of mentally unhealthy days reported in past month: 4.6 (Arizona: 4.0)
> Adult obesity rate: 34.2% (Arizona: 27.9%)
> Adults with diabetes: 13.4% (Arizona: 9.6%)

20160414 131703484 iOS (CC BY-SA 4.0) by Ardelta

Arkansas: St. Francis County
> Adults reporting insufficient sleep (<7 hours): 41.4% (Arkansas: 37.2%)
> Adults reporting poor or fair health: 31.4% (Arkansas: 23.3%)
> Avg. number of mentally unhealthy days reported in past month: 5.3 (Arkansas: 5.3)
> Adult obesity rate: 48.2% (Arkansas: 35.0%)
> Adults with diabetes: 15.4% (Arkansas: 13.5%)

Source: JayLazarin / Getty Images

California: Riverside County
> Adults reporting insufficient sleep (<7 hours): 38.4% (California: 34.5%)
> Adults reporting poor or fair health: 20.3% (California: 17.6%)
> Avg. number of mentally unhealthy days reported in past month: 4.4 (California: 3.7)
> Adult obesity rate: 28.3% (California: 24.3%)
> Adults with diabetes: 9.7% (California: 8.8%)

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