5 Safe Monthly Pay Dividend Stocks Boomers Love in August

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By Joel South Updated Published

Quick Read

  • O and LTC deliver monthly dividends above the 4.67% Treasury yield, with shares rallying roughly 20% and 25% over the past year.

  • EPD posted record Q2 adjusted EBITDA of $2.83 billion with 1.9x distribution coverage, then raised its payout and still yields nearly 6%.

  • Main Street Capital has paid uninterrupted dividends since its 2007 IPO, combining a $0.265 monthly payout with 19 consecutive quarterly supplementals.

  • Act now: the analyst who called NVIDIA in 2010 just named his top 10 AI stocks — and Altria didn't make the cut. Grab the names FREE today.

5 Safe Monthly Pay Dividend Stocks Boomers Love in August

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Boomer income investors are entering August 2026 with a tricky setup. The 10-year Treasury yield sits at 4.67%, near its 12-month high of 4.71%, while CPI is running in the 81.8th percentile of its 12-month range and the 2026 Social Security COLA has already been baked in at 2.8%. With the Fed funds upper bound held at 3.75% for seven straight months, retirees looking to lock in Q3 cash flow need dividend payers that actually beat the risk-free rate.

These five names form a full monthly-income toolkit spanning a net-lease REIT, a midstream MLP, a tobacco giant, a BDC, and a healthcare REIT. Three pay every month; two pay quarterly but land in August with fresh raises. Here is the case for each.

Realty Income (O)

Realty Income (NYSE:O | O Price Prediction) is the backbone of any monthly-income portfolio. The $0.271 per share July dividend, payable August 14, 2026, extends an uninterrupted monthly streak, with a forward annualized payout of $3.252 per share. Q1 delivered AFFO of $1.13 per share, up 6.6% year over year, and management raised 2026 AFFO guidance to $4.41 to $4.44. Portfolio occupancy of 98.9% and rent recapture at 103.4% show the underwriting is holding.

The stock has rewarded patience: shares are up 19.72% over the past year and 17.29% year to date, closing at $64.43. Analyst consensus target is $68.01.

Risk: With a trailing P/E of 54 and $129.3 million in Q1 impairment provisions, Realty Income is priced for perfection in a rising-yield tape.

Enterprise Products Partners (EPD)

Enterprise Products Partners (NYSE:EPD) is a midstream MLP (K-1 tax form, not a 1099) that pays quarterly, but its August 14 distribution makes it a natural companion to true monthly names. The $0.56 per unit distribution, payable August 14, 2026, was raised from $0.55, extending a distribution-growth track record spanning decades.

Q2 was a blowout: revenue of $18.27 billion, up 60.8% year over year, and record adjusted EBITDA of $2.83 billion, with record pipeline volumes of 14.7 MMBPD and 1.9x distribution coverage. Units are up 29.38% over the past year, and the yield of roughly 5.67% still clears Treasuries with room to spare.

Risk: Commodity-price sensitivity and the K-1 filing complication make EPD a poor fit for IRA-heavy accounts.

Altria (MO)

Altria (NYSE:MO) is another quarterly payer worth including for its outsized yield. The dividend was raised from $1.02 to $1.06 per quarter in 2026, an annualized $4.24, the 60th increase in the past 56 years. Q1 adjusted EPS came in at $1.32, beating the $1.25 estimate, and management guided full-year adjusted EPS to $5.56 to $5.72, which comfortably covers the payout.

Shares are up 18.01% over the past year despite a rough 5.74% one-week pullback to $67.94.

Risk: Cigarette volumes remain in secular decline, with Marlboro retail share down 1.4 points to 39.7% and domestic cigarette volume down 5%.

Main Street Capital (MAIN)

Main Street Capital (NYSE:MAIN) is a business development company (BDCs must distribute at least 90% of taxable income) that has never cut its dividend since its 2007 IPO. The regular monthly dividend now sits at $0.265, and MAIN just declared its 19th consecutive quarterly supplemental of $0.30 per share. Combined trailing 12-month payouts total $4.30 per share.

NAV per share ticked up to $33.46, with Q4 annualized ROE of 17.7% and non-accruals at just 1.2% at fair value. The stated dividend yield is 5.53% before supplementals.

Risk: Shares are down 9.16% over the past year, and rate cuts pressure floating-rate BDC net investment income.

LTC Properties (LTC)

LTC Properties (NYSE:LTC) rounds out the toolkit as a healthcare REIT paying $0.19 per share monthly, consistent since January 2017. Q1 adjusted EPS of $0.48, beating the $0.40 estimate, and management reaffirmed 2026 Core FFO guidance of $2.75 to $2.79. The SHOP transformation is the growth story: the segment is expected to grow from 29% to 45% of gross investments by year-end.

Shares are up 25.41% over the past year to $40.30, yielding 5.47%. Analysts target $41.57.

Risk: Skilled nursing exposure sits at 33%, and the $179.9 million Prestige Healthcare mortgage becomes prepayable starting July 2026, creating reinvestment uncertainty.

The Bottom Line for August

Every name here clears the 4.67% Treasury yield on income alone, and four of the five have raised their payout in the last six months. Boomers focused on smoothing monthly cash flow can anchor around Realty Income, LTC, and Main Street, then layer in Enterprise Products and Altria on the quarterly cadence for yield enhancement. Watch each name’s next declaration and the 10-year yield closely; a break above 4.75% would tighten valuations across the group.

Contact [email protected] for any questions or corrections.

Photo of Joel South
About the Author Joel South →

Joel South covers large-cap stocks, dividend investing, and major market trends, with a focus on earnings analysis, valuation, and turning complex data into actionable insights for investors.

He brings more than 15 years of experience as an investor and financial journalist, including 12 years at The Motley Fool, where he served as an investment analyst, Bureau Chief, and later led the Fool.com investing news desk. He has also co-hosted an investing podcast and appeared across TV and radio discussing market trends.

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