5 Stocks Yielding More Than 5%. What You’re Actually Trading for That Income

Five NYSE-listed dividend stocks are promising yields above 5%, but each one hides a specific structural catch that most income investors overlook until it costs them. Knowing the tradeoff before you buy changes everything.

Published September 13, 2026, 8:00am ET · 5 min read

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them.

Dividend Investing Strategy Concept Showing Passive Income from Stock Dividends, Long Term Wealth Building, Portfolio Growth and Financial Independence Through Regular Dividend Payments
Dividend Investing Strategy Concept Showing Passive Income from Stock Dividends, Long Term Wealth Building, Portfolio Growth and Financial Independence Through Regular Dividend Payments © Dividend Investing Strategy Concept Showing Passive Income from Stock Dividends, Long Term Wealth Building, Portfolio Growth and Financial Independence Through Regular Dividend Payments (Shutterstock.com) by Jack_the_sparow

High yields exist for reasons, and the promise of this roster is to name each reason out loud. Across telecom, tobacco and midstream energy, four of these five NYSE-listed dividend payers currently clear the 5% mark. But after AT&T’s 2022 payout reset, the stock has rallied enough this year that its yield now prints at 4.23%. We are flagging that clearly rather than dropping it, because the tradeoff story is exactly what income investors need to see.

Verizon Communications

Verizon (NYSE:VZ | VZ Price Prediction) traded around $50.67 on Friday, Sept. 11, with a dividend yield of 5.59% on a forward annualized payout of $2.83 per share. The Q2 2026 dividend was raised to 70 cents from 69 cents, extending a payout that has stepped higher every year in the visible modern record back through the mid-2000s.

Safety reads well on the cash-flow line. Q2 2026 free cash flow was $6.43 billion, up 27.1%, and management raised full-year 2026 free cash flow guidance to $21.94 to $22.14 billion against a buyback target of up to $4.5 billion. Trailing EPS of $3.79 comfortably covers the annual payout. The complication is leverage: total unsecured debt sits at $136.5 billion and net unsecured debt to adjusted EBITDA rose to 2.5x from 2.2x at year-end 2025 after the Frontier acquisition closed on Jan. 20.

The bull case: A Dow telecom yielding above 5% with rising fiber connections (roughly 10.9 million, up 43.3% YoY), a fresh multi-year fiber pact with Corning covering 80 million miles of fiber, improving postpaid churn of 0.92%, and a forward P/E of 9. What you trade for that yield is capital intensity and leverage. Wireless equipment revenue fell 20% YoY and ARPA slipped 1.4%, so pricing power is not the story here.

Altria Group

Altria (NYSE:MO) traded around $68.97 on Sept. 11 and yields 6.44%, putting it in ultra-high-yield territory. The next quarterly payment of $1.11 is scheduled for October 9, 2026, up from $1.06. The company disclosed its 60th dividend increase in the past 56 years, one of the longest raise streaks in the S&P 500.

Coverage math looks fine at the P&L: FY2026 adjusted diluted EPS guidance of $5.56 to $5.72 against a forward annualized payout of $4.44. FY2025 dividends paid were $7.0 billion, and the smokeable segment produced $2.68B in adjusted operating income at a 65.1% margin in Q1 2026. The balance sheet caveat is real: Altria carries negative stockholders’ equity of $3.2 billion after years of buybacks and impairments, with only $3.53B in cash.

The bull case: A defensive cash machine with a beta of 0.494 and a forward P/E of 12. What you trade for the yield is secular volume decline: domestic cigarette industry volume fell 5%, Marlboro retail share dropped 1.4 points to 39.7%, on! nicotine pouch share slipped 4.2 points to 13.4%, and NJOY ACE will not return in 2026. The risk you cannot hedge is regulatory.

AT&T

AT&T (NYSE:T) traded around $26.24 on Sept. 11. Editor flag: The current dividend yield is 4.23%, below the 5% headline threshold, because the stock has run 6.82% YTD while the payout has held at 27 cents per quarter since the WarnerMedia spin reset it from 52 cents per in 2022. Under a strict reading of the headline, this one should be flagged for substitution.

The safety picture is arguably the cleanest on the list. Q2 2026 free cash flow was $4.67 billion, and management is guiding FY2026 to free cash flow above $18 billion, rising to more than $19 billion in 2027 and more than $21 billion in 2028. Total shareholder returns are pegged at over $45 billion from 2026 to 2028, including roughly $24 billion in buybacks. Net debt to adjusted EBITDA sits at 2.68x against a 2.5x target.

The bull case: 432,000 postpaid phone net adds, 38.6 million fiber locations targeting 40M+ by year-end and a trailing P/E of 8. What you trade for the yield is legacy runoff: copper revenue fell 25.9% YoY, and legacy EBITDA is expected to turn negative after 2027. Investors buying today are also buying a smaller yield than the header advertises.

Energy Transfer

Energy Transfer (NYSE:ET) traded around $21.52 on Sept. 11 and yields an ultra-high 6.25%. The Q2 2026 distribution of 34 cents per unit marked the 19th consecutive quarterly distribution increase, with the payout tracking higher every quarter across the visible 2024 through 2026 record.

Tax structure warning: Energy Transfer is a Master Limited Partnership. It issues a Schedule K-1 rather than a Form 1099, and units held inside a retirement account can generate Unrelated Business Taxable Income. Read that twice before you buy ET in an IRA.

Coverage is the strongest on this list. Q1 2026 distributable cash flow was $2.7 billion, adjusted EBITDA hit $5.07 billion in Q2 2026, up 31%, and management raised FY2026 adjusted EBITDA guidance to $18.8 to $19.1 billion.

The bull case: Fee-based volume growth (NGL transport +13%, NGL exports +25%, crude transport +4%) plus emerging AI power demand via the Nexus Hubbard hyperscale project and Oklahoma power plants. What you trade for the yield is commodity exposure on non-fee margins, rising interest expense on an expanded capital structure, and the K-1 tax hassle.

Pembina Pipeline

Pembina Pipeline (NYSE:PBA) traded around $47.76 on Sept. 11. and yields 5.87%. Good news on structure: Pembina is a Canadian corporation, not a partnership, so U.S. shareholders receive a Form 1099 rather than a K-1. Bad news for planning: the dividend is declared in Canadian dollars (C 73 cents per share for Q3 2026, roughly U.S. 52 cents at a 0.7101 exchange rate) and Canada applies a withholding tax on dividends paid to U.S. investors.

Q2 2026 EPS came in at 82 cents, beating the 75-cent consensus, on revenue of $2.15 billion, up 20.1%. Operating cash flow was $897 million, up 13.5%, and management raised FY2026 adjusted EBITDA guidance to C$4.35 to C$4.55 billion. The balance sheet shows $12.4 billion of shareholders’ equity against $14.1 billion of liabilities, with a buyback authorization for up to 5% of shares.

The bull case: A Canadian midstream operator sanctioning roughly C$3 billion in net new projects, including the C$4.6 billion Greenlight Electricity Centre serving a Meta data centre and Cedar LNG on track for late 2028 first exports, all targeting 5% to 7% compound annual fee-based EBITDA per share growth through 2030. What you trade for the yield is FX volatility, cross-border tariff risk, and narrower NGL frac spreads pressuring the Marketing segment.

Tying the Roster Together

Four of these five names clear the 5% bar today, and each one asks the holder to accept a specific structural tradeoff: Verizon’s leverage after Frontier, Altria’s shrinking cigarette volumes, Energy Transfer’s K-1 and commodity mix, and Pembina’s currency and cross-border exposure. AT&T is the odd name out after this year’s rally, but it may still be the sturdiest cash-flow story on the list. Ranked purely on coverage and payout durability, ET and VZ lead, MO offers the deepest raise history, and PBA gives you the cleanest tax form. None of these five trip the classic distress signals, but if you are shopping further down the yield curve, there are seven warning signs that a big payout is about to be cut, and we listed all of them in a free report.

Contact [email protected] for any questions or corrections.

Joel South

Joel South covers large-cap stocks, dividend investing, and major market trends, with a focus on earnings analysis, valuation, and turning complex data into actionable insights for investors.

He brings more than 15 years of experience as an investor and financial journalist, including 12 years at The Motley Fool, where he served as an investment analyst, Bureau Chief, and later led the Fool.com investing news desk. He has also co-hosted an investing podcast and appeared across TV and radio discussing market trends.

All articles →