More than half of Americans are worried their retirement savings won’t last. Northwestern Mutual’s 2025 Planning & Progress Study found that 51% believe they are “somewhat or very likely” to outlive their savings. For Gen X, the concern is even sharper: 54% think they’ll not be financially prepared for retirement.
Fidelity reports the average 401(k) balance for workers in the same employer plan for five straight years finished 2025 at $304,200. That can generate meaningful retirement income, but selling shares during a market downturn can quickly compound sequence-of-returns risk. DIVO, SPYI, DGRW, and HDV each approach this problem differently, combining current income, dividend growth, and defensive exposure.
DIVO: Get Paid Without Selling Shares
The Amplify CWP Enhanced Dividend Income ETF (NYSEARCA:DIVO) serves as the core income engine. It holds a concentrated basket of blue-chip dividend payers and layers tactical covered calls on top for monthly cash flow. The latest distribution was $0.1882 per share, and the trailing 12-month total was $2.99. The fund manages $5.25 billion in AUM at a 0.56% expense ratio. Growth hasn’t been sacrificed for income, either: DIVO returned 19.49% over the past year and 69.6% over five years.
That said, the tradeoff is real. Covered calls cap upside in strong rallies, and portions of the monthly payout can include return of capital, which quietly lowers your cost basis over time.
SPYI: Full S&P 500 Exposure With Fatter Monthly Checks
NEOS built the NEOS S&P 500 High Income ETF (CBOE:SPYI) to keep you invested in the broad market while an options overlay generates high monthly distributions. Payments this year have run in the $0.51 to $0.53 range, with a trailing 12-month total of $6.31 on a share price near $54.19. Assets sit at $6.90 billion, and the expense ratio is 0.68%. Total returns have kept pace: 10.68% year to date and 18.34% over one year.
The caveat: During strong bull runs, SPYI will trail plain S&P index funds because the options strategy caps gains. It is built for income at the expense of full rally participation.
DGRW: The Paycheck That Grows With Inflation
Over a 25-year retirement, inflation becomes the dominant threat. CPI reached 332.8 in July 2026, and the 2027 Social Security COLA is tracking just 3.1%. The WisdomTree U.S. Quality Dividend Growth Fund (NASDAQ:DGRW) targets U.S. companies with strong return on equity and rising dividends so the income stream compounds. The expense ratio is 0.28%, meaning $997 of every $1,000 stays invested. Trailing 12-month distributions total $1.23. Total returns have been solid, with 12.58% YTD, 16.54% over one year, and 270.32% over the past decade.
The catch is a lower current yield than the two options-income funds above. You are buying rising income, and it takes years to compound.
HDV: The Defensive Ballast You Can Actually Hold
The iShares Core High Dividend ETF (NYSEARCA:HDV) tracks the Morningstar Dividend Yield Focus Index, screening for financially strong U.S. companies with sustainable high yields. Top positions include Exxon Mobil at 8.42%, Chevron at 6.43%, Johnson & Johnson at 5.68%, AbbVie at 5.44%, and Procter & Gamble at 4.46%. The fund offers meaningful exposure to energy, healthcare, consumer staples, and utilities. The stuff people keep buying in recessions. The fund manages $13.57 billion, pays quarterly, and delivered 24.96% over the past year and 21.46% YTD.
The tradeoff: HDV is concentrated. Exxon and Chevron together sit around 14.8% of net assets, so when energy sells off, HDV feels it. That’s the price of a strict yield screen.
Four Funds, One System
The important point isn’t that retirees need to own all four funds. Instead, it is that each solves a different part of the income problem.
DIVO and SPYI emphasize current monthly distributions, potentially reducing how much of the portfolio needs to be sold for spending. DGRW adds dividend-growth exposure for a retirement that could last decades. HDV provides higher-yielding exposure to mature companies across several traditionally defensive sectors.
None of these eliminate sequence-of-returns risk, and none of these guarantee you’ll never run out of money. However, taken together, they can turn a $304,200 balance into a working income machine instead of a shrinking pile you’re forced to sell.
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