Special Report

States Getting the Most and Least Sleep

Source: Thinkstock

45. Idaho
> Adults reporting insufficient sleep: 31.9%
> Adults with sedentary lifestyles: 20.2% (12th lowest)
> Avg. poor mental health days: 3.7 per month (20th lowest)
> 2016 driving death rate: 15.0 per 100,000 (15th highest)
> Poverty rate: 14.4% (19th highest)

Source: Bill_Dally / iStock

44. Utah
> Adults reporting insufficient sleep: 32.1%
> Adults with sedentary lifestyles: 17.4% (4th lowest)
> Avg. poor mental health days: 3.6 per month (18th lowest)
> 2016 driving death rate: 9.2 per 100,000 (13th lowest)
> Poverty rate: 10.2% (7th lowest)

Source: Cliff / Wikimedia Commons

43. Wyoming
> Adults reporting insufficient sleep: 32.4%
> Adults with sedentary lifestyles: 23.7% (24th highest)
> Avg. poor mental health days: 3.6 per month (17th lowest)
> 2016 driving death rate: 19.1 per 100,000 (5th highest)
> Poverty rate: 11.3% (14th lowest)

Source: NicholasBPhotography / iStock

42. Minnesota
> Adults reporting insufficient sleep: 32.6%
> Adults with sedentary lifestyles: 19.8% (9th lowest)
> Avg. poor mental health days: 3.2 per month (4th lowest)
> 2016 driving death rate: 7.1 per 100,000 (5th lowest)
> Poverty rate: 9.9% (6th lowest)

Source: Patrick Hawks / Wikimedia Commons

41. Nebraska
> Adults reporting insufficient sleep: 32.8%
> Adults with sedentary lifestyles: 22.7% (24th lowest)
> Avg. poor mental health days: 3.2 per month (5th lowest)
> 2016 driving death rate: 11.4 per 100,000 (23rd lowest)
> Poverty rate: 11.4% (15th lowest)