Special Report

The Most Sleep Deprived Cities in America

Source: Nicholas Smith / iStock via Getty Images

50. Dayton-Kettering, OH
> Adults reporting insufficient sleep (<7 hours): 40.5%
> Adults reporting poor or fair health: 18.5% — 189th lowest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 4.9 — 91st highest of 384 metros
> Adult obesity rate: 34.7% — 112th highest of 384 metros
> Adults with diabetes: 12.8% — 89th highest of 384 metros

Source: DenisTangneyJr / iStock via Getty Images

49. Beaumont-Port Arthur, TX
> Adults reporting insufficient sleep (<7 hours): 40.5%
> Adults reporting poor or fair health: 22.2% — 56th highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 4.6 — 190th lowest of 384 metros
> Adult obesity rate: 41.5% — 5th highest of 384 metros
> Adults with diabetes: 13.6% — 58th highest of 384 metros

Source: Mshake / Getty Images

48. Toledo, OH
> Adults reporting insufficient sleep (<7 hours): 40.6%
> Adults reporting poor or fair health: 19.4% — 154th highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 5.1 — 58th highest of 384 metros
> Adult obesity rate: 36.3% — 72nd highest of 384 metros
> Adults with diabetes: 12.4% — 109th highest of 384 metros

Source: J. Michael Jones / iStock Editorial via Getty Images

47. Kingsport-Bristol, TN-VA
> Adults reporting insufficient sleep (<7 hours): 40.6%
> Adults reporting poor or fair health: 21.8% — 70th highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 5.5 — 8th highest of 384 metros
> Adult obesity rate: 32.3% — 179th highest of 384 metros
> Adults with diabetes: 15.0% — 33rd highest of 384 metros

Source: benedek / Getty Images

46. Pensacola-Ferry Pass-Brent, FL
> Adults reporting insufficient sleep (<7 hours): 40.6%
> Adults reporting poor or fair health: 18.6% — 191st highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 4.9 — 103rd highest of 384 metros
> Adult obesity rate: 30.0% — 122nd lowest of 384 metros
> Adults with diabetes: 12.5% — 101st highest of 384 metros