Special Report

The Most Sleep Deprived Cities in America

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30. Montgomery, AL
> Adults reporting insufficient sleep (<7 hours): 41.4%
> Adults reporting poor or fair health: 22.1% — 62nd highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 4.9 — 95th highest of 384 metros
> Adult obesity rate: 36.2% — 75th highest of 384 metros
> Adults with diabetes: 15.5% — 24th highest of 384 metros

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29. Scranton–Wilkes-Barre, PA
> Adults reporting insufficient sleep (<7 hours): 41.4%
> Adults reporting poor or fair health: 19.3% — 161st highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 5.1 — 49th highest of 384 metros
> Adult obesity rate: 31.4% — 173rd lowest of 384 metros
> Adults with diabetes: 11.5% — 167th highest of 384 metros

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28. Spartanburg, SC
> Adults reporting insufficient sleep (<7 hours): 41.4%
> Adults reporting poor or fair health: 18.9% — 177th highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 5.1 — 52nd highest of 384 metros
> Adult obesity rate: 35.5% — 86th highest of 384 metros
> Adults with diabetes: 12.9% — 88th highest of 384 metros

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27. Cumberland, MD-WV
> Adults reporting insufficient sleep (<7 hours): 41.4%
> Adults reporting poor or fair health: 20.3% — 113th highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 5.3 — 28th highest of 384 metros
> Adult obesity rate: 35.2% — 95th highest of 384 metros
> Adults with diabetes: 14.1% — 52nd highest of 384 metros

Source: DenisTangneyJr / Getty Images

26. Fayetteville, NC
> Adults reporting insufficient sleep (<7 hours): 41.5%
> Adults reporting poor or fair health: 22.2% — 57th highest of 384 metros
> Avg. number of mentally unhealthy days reported in past month: 4.5 — 162nd lowest of 384 metros
> Adult obesity rate: 32.6% — 167th highest of 384 metros
> Adults with diabetes: 12.0% — 130th highest of 384 metros