Special Report
States Where People Are Getting the Most Sleep
February 22, 2022 3:00 pm
Source: RudyBalasko / Getty Images
50. Minnesota
> Pct. of adults reporting insufficient sleep: 29.1%
> Pct. of adults reporting excessive drinking: 23.2% — 7th highest
> Adults reporting no physical activity: 19.6% — 9th lowest
> Avg. number of unhealthy days per month: 3.5 days — 4th lowest
> Adult population: 4,336,963
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49. Colorado
> Pct. of adults reporting insufficient sleep: 30.0%
> Pct. of adults reporting excessive drinking: 21.3% — 12th highest
> Adults reporting no physical activity: 14.8% — the lowest
> Avg. number of unhealthy days per month: 3.7 days — 8th lowest
> Adult population: 4,502,416
Source: EunikaSopotnicka / Getty Images
48. South Dakota
> Pct. of adults reporting insufficient sleep: 30.1%
> Pct. of adults reporting excessive drinking: 24.3% — 3rd highest
> Adults reporting no physical activity: 22.0% — 21st lowest
> Avg. number of unhealthy days per month: 3.3 days — the lowest
> Adult population: 669,390
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47. Vermont
> Pct. of adults reporting insufficient sleep: 30.1%
> Pct. of adults reporting excessive drinking: 20.5% — 16th highest
> Adults reporting no physical activity: 18.4% — 6th lowest
> Avg. number of unhealthy days per month: 4.2 days — 22nd highest
> Adult population: 510,430
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46. Montana
> Pct. of adults reporting insufficient sleep: 30.9%
> Pct. of adults reporting excessive drinking: 21.9% — 10th highest
> Adults reporting no physical activity: 21.7% — 19th lowest
> Avg. number of unhealthy days per month: 3.9 days — 16th lowest
> Adult population: 842,254
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