Special Report
States Where People Are Getting the Most Sleep
February 22, 2022 3:00 pm
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45. Utah
> Pct. of adults reporting insufficient sleep: 31.2%
> Pct. of adults reporting excessive drinking: 11.1% — the lowest
> Adults reporting no physical activity: 16.7% — 3rd lowest
> Avg. number of unhealthy days per month: 3.9 days — 17th lowest
> Adult population: 2,275,650
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44. Washington
> Pct. of adults reporting insufficient sleep: 31.8%
> Pct. of adults reporting excessive drinking: 17.1% — 11th lowest
> Adults reporting no physical activity: 16.4% — 2nd lowest
> Avg. number of unhealthy days per month: 4.0 days — 20th lowest
> Adult population: 5,951,928
24/7 Wall St.
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43. Nebraska
> Pct. of adults reporting insufficient sleep: 32.3%
> Pct. of adults reporting excessive drinking: 23.7% — 5th highest
> Adults reporting no physical activity: 22.7% — 25th highest
> Avg. number of unhealthy days per month: 3.6 days — 6th lowest
> Adult population: 1,459,312
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42. Wisconsin
> Pct. of adults reporting insufficient sleep: 32.7%
> Pct. of adults reporting excessive drinking: 27.1% — the highest
> Adults reporting no physical activity: 20.3% — 13th lowest
> Avg. number of unhealthy days per month: 4.0 days — 23rd lowest
> Adult population: 4,559,022
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41. North Dakota
> Pct. of adults reporting insufficient sleep: 32.8%
> Pct. of adults reporting excessive drinking: 23.7% — 4th highest
> Adults reporting no physical activity: 23.1% — 23rd highest
> Avg. number of unhealthy days per month: 3.8 days — 14th lowest
> Adult population: 585,356
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