Special Report

States Where People Are Getting the Most Sleep

Source: Sean Pavone / Getty Images

35. Illinois
> Pct. of adults reporting insufficient sleep: 33.5%
> Pct. of adults reporting excessive drinking: 21.5% — 11th highest
> Adults reporting no physical activity: 21.6% — 18th lowest
> Avg. number of unhealthy days per month: 3.8 days — 15th lowest
> Adult population: 9,857,142

Source: SeanXu / Getty Images

34. Wyoming
> Pct. of adults reporting insufficient sleep: 33.8%
> Pct. of adults reporting excessive drinking: 20.1% — 19th highest
> Adults reporting no physical activity: 23.1% — 22nd highest
> Avg. number of unhealthy days per month: 4.0 days — 18th lowest
> Adult population: 444,570

Source: SeanPavonePhoto / Getty Images

33. Connecticut
> Pct. of adults reporting insufficient sleep: 33.8%
> Pct. of adults reporting excessive drinking: 20.5% — 15th highest
> Adults reporting no physical activity: 19.9% — 11th lowest
> Avg. number of unhealthy days per month: 3.8 days — 13th lowest
> Adult population: 2,837,855

Source: Davel5957 / Getty Images

32. Kansas
> Pct. of adults reporting insufficient sleep: 34.0%
> Pct. of adults reporting excessive drinking: 18.2% — 22nd lowest
> Adults reporting no physical activity: 23.9% — 17th highest
> Avg. number of unhealthy days per month: 4.1 days — 25th lowest
> Adult population: 2,213,013

Source: DenisTangneyJr / Getty Images

31. Massachusetts
> Pct. of adults reporting insufficient sleep: 34.3%
> Pct. of adults reporting excessive drinking: 23.5% — 6th highest
> Adults reporting no physical activity: 20.0% — 12th lowest
> Avg. number of unhealthy days per month: 4.3 days — 19th highest
> Adult population: 5,540,726

Sponsored: Find a Qualified Financial Advisor

Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to 3 fiduciary financial advisors in your area in 5 minutes. Each advisor has been vetted by SmartAsset and is held to a fiduciary standard to act in your best interests. If you’re ready to be matched with local advisors that can help you achieve your financial goals, get started now.