Special Report
States Where People Are Getting the Most Sleep
February 22, 2022 3:00 pm
Source: Sean Pavone / Getty Images
30. Texas
> Pct. of adults reporting insufficient sleep: 34.4%
> Pct. of adults reporting excessive drinking: 19.0% — 25th lowest
> Adults reporting no physical activity: 23.2% — 21st highest
> Avg. number of unhealthy days per month: 3.8 days — 11th lowest
> Adult population: 21,599,250
Source: choness / Getty Images
29. California
> Pct. of adults reporting insufficient sleep: 34.5%
> Pct. of adults reporting excessive drinking: 18.1% — 21st lowest
> Adults reporting no physical activity: 17.7% — 5th lowest
> Avg. number of unhealthy days per month: 3.7 days — 10th lowest
> Adult population: 30,621,159
24/7 Wall St.
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28. Maine
> Pct. of adults reporting insufficient sleep: 34.5%
> Pct. of adults reporting excessive drinking: 22.0% — 9th highest
> Adults reporting no physical activity: 20.8% — 15th lowest
> Avg. number of unhealthy days per month: 5.0 days — 6th highest
> Adult population: 1,097,859
Source: Dreamframer / Getty Images
27. Arizona
> Pct. of adults reporting insufficient sleep: 34.9%
> Pct. of adults reporting excessive drinking: 18.1% — 20th lowest
> Adults reporting no physical activity: 21.2% — 17th lowest
> Avg. number of unhealthy days per month: 4.0 days — 21st lowest
> Adult population: 5,639,069
Source: f11photo / Getty Images
26. Missouri
> Pct. of adults reporting insufficient sleep: 35.2%
> Pct. of adults reporting excessive drinking: 20.5% — 14th highest
> Adults reporting no physical activity: 25.5% — 16th highest
> Avg. number of unhealthy days per month: 4.5 days — 17th highest
> Adult population: 4,764,733
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