Forget Chasing the Biggest Yield. These 5 Dividend Stocks Have Something Better

One of these five blue chips has sent shareholders a dividend check every single quarter since 1916, and that kind of staying power changes how you think about building retirement income from scratch.

Published October 9, 2026, 2:45pm ET · 6 min read

Dividends are shown are shown as business and financial concept. Dividend investing
Dividends are shown are shown as business and financial concept. Dividend investing © Dividends are shown are shown as business and financial concept. Dividend investing (Shutterstock.com) by Jack_the_sparow

Retirement income depends on one question above all: will the check keep coming? The five blue chips below share one answer. Each is a large, cash-generative business with decades of dividend history, and IBM (NYSE:IBM | IBM Price Prediction) has paid a quarterly dividend every year since 1916. Each pick below starts with dividend safety, then yield. Each also comes with one real risk that income investors should consider.

Exxon Mobil: A Fortress Balance Sheet Funding Decades of Raises

Exxon Mobil (NYSE:XOM) pays $1.03 per share quarterly, or $4.12 annualized. At a recent $170.02, that works out to a forward yield of about 2.42%.

Dividend safety: This is the safest payout on the list. The forward dividend uses roughly 53% of trailing EPS of $7.77. The balance sheet shows a debt-to-equity ratio of just 0.17, and interest coverage is 56.28x. In the second quarter alone, Exxon generated more than $17 billion of free cash flow, cut net debt by more than $7 billion, and returned more than $9 billion through dividends and buybacks. The company had raised its annual dividend per share for 43 consecutive years as of its Q4 2025 release. It then lifted the quarterly rate from $0.99 to $1.03, starting with the February 12, 2026 ex-dividend date.

Bull case: Guyana is turning into a cash machine. Exxon has fully recovered the $55 billion of investment it put into the project, nearly two years earlier than anticipated. CFO Neil Hansen expects the project to generate “two times the level of free cash flow in 2030 than we saw in 2025.” Cumulative structural cost savings have reached $16.3 billion since 2019, and the 2026 buyback plan is $20B.

Risk: Much of the good news is already in the price. Shares are up 44.09% year to date and sit close to a 52-week high of $174.09. The average analyst target is $173.64. Earnings also still swing with oil prices and geopolitics. Middle East disruption caused what management described as “the temporary loss of approximately 10% of our upstream production” in the second quarter.

Coca-Cola: Raised Guidance Backs a Steadily Rising Dividend

Shareholders of Coca-Cola (NYSE:KO) receive $0.53 per quarter, or $2.12 annualized. At $88.12, that is a forward yield of about 2.41%.

Dividend safety: The forward dividend uses roughly 64% of trailing EPS of $3.33. Management is guiding to free cash flow of about $12.4B for 2026. Net debt leverage is 1.4 times EBITDA, below the company’s own target range of 2 to 2.5 times. The quarterly rate has risen in every year of the record from $0.28 in 2013 to $0.53 in 2026. Back in 1999, it was $0.16.

Bull case: Coca-Cola keeps growing. Second-quarter adjusted EPS of $0.97 beat the $0.93 estimate, and revenue rose 6.7% to $13.38B. Volume for the main Coca-Cola brand grew 5%, its best in 17 years outside the COVID rebound. Management now expects comparable EPS growth of 9 to 10%. Coca-Cola stock also moves far less than the overall market (a beta of 0.318), which fits retired people who would rather not watch their income stocks swing.

Risk: You pay up for that stability. Shares are up 28.51% year to date and trade at about 25 times forward earnings. A long-running tax dispute with the IRS is also still open at the 11th Circuit Court of Appeals, and management says the timing of a decision is unknown.

IBM: A Dividend Paid Since 1916 With Free Cash Flow to Spare

IBM pays $1.69 quarterly, or $6.76 annualized. At $226.35, that is a forward yield of about 2.99%.

Dividend safety: The forward dividend uses roughly 60% of trailing EPS of $11.21. Free cash flow covers it easily: IBM generated $4.8 billion of free cash flow through the first half of 2026 and paid $3.2 billion in dividends. Free cash flow is also expected to grow by about $1 billion in 2026. The balance sheet is the weak spot. IBM holds $8.2 billion in cash against $62 billion of total debt, although $13 billion of that debt funds its financing business. The raise to $1.69 marked IBM’s 31st consecutive year of dividend increases.

Bull case: Software now makes up nearly 45% of revenue, and about 80% of software revenue is recurring. Annual recurring revenue reached $24.6 billion, up 8%, and Red Hat growth sped up to 11%. Shares are down 22.03% year to date, which drives the yield higher. The stock now trades at about 17 times forward earnings. CFO Jim Kavanaugh called free cash flow “one of the two key leading indicators of our financial investment thesis.”

Risk: Second-quarter operating EPS of $2.93 missed the $2.97 estimate. Some large deals slipped, and infrastructure revenue fell 7.4%. The increases are also small: the quarterly dividend went from $1.67 in 2024 to $1.68 in 2025 and $1.69 in 2026. IBM offers reliability, but the income will just grow.

PepsiCo: A Higher Yield Priced for North American Trouble

PepsiCo (NASDAQ:PEP) pays $1.48 quarterly, or $5.92 annualized. At $126.02, that is a forward yield of about 4.70%, the highest on this list after UPS.

Dividend safety: Coverage is adequate but getting tighter. The forward dividend uses roughly 75% of trailing EPS of $7.91. Free cash flow covers the dividend with little room to spare. Measured on the same share price, the free-cash-flow yield of 4.38% sits just above the dividend yield of 4.36%. PepsiCo expects to pay $7.9B in dividends in 2026, plus $1.0B in buybacks. Interest coverage of 12.03x leaves room on the debt side. Increases continue: the quarterly payout went from $1.355 in 2024 to $1.4225 in 2025 and $1.48 in 2026.

Bull case: Overseas growth is carrying the company. Third-quarter results reported October 8, 2026 showed adjusted EPS of $2.34, beating the $2.30 estimate, on revenue of $25.27B. Growth abroad was best: EMEA rose 9%, Asia Pacific 9%, and Latin America Foods 14%. With shares down 9.52% year to date, the stock trades at about 15 times forward earnings.

Risk: North American snacks are the problem. Core operating profit in that unit fell 12%, and full-year core EPS growth guidance was cut to 2.5-3.5%. On the company’s second-quarter call, CEO Ramon Laguarta said “the consumer is worse than what we had anticipated and driven mainly by gas prices.” If earnings keep slowing down, dividend increases will likely get smaller.

United Parcel Service: An Ultra-High-Yield Payout With the Thinnest Cushion

United Parcel Service (NYSE:UPS) pays $1.64 quarterly, or $6.56 annualized. At $94.45, that is a forward yield of about 6.95%. This stock stands out as the only ultra-high-yield name on this list.

Dividend safety: UPS has the least room for error of the five. Management plans to pay around $5.4 billion in 2026 dividends, while free cash flow is expected to be approximately $5.5 billion, and that free cash flow figure already includes one-time buyout payments to leaving drivers. The $6.56 payout matches about 91% of guided adjusted EPS of $7.22. It is also higher than trailing GAAP EPS of $5.33. On the positive side, UPS ended the quarter with $4.7 billion in cash and no commercial paper outstanding. The quarterly dividend rose from $0.47 in 2010 to $1.63 in 2024. It has stayed at $1.64 for every payment in 2025 and so far in 2026.

Bull case: UPS has wrapped up its planned reduction in lower-margin Amazon volume, and the numbers are starting to improve. Second-quarter adjusted EPS of $1.76 beat the $1.66 estimate. Revenue per piece rose 11.3% to $15.96. 68.5% of U.S. volume now flows through automated buildings. The restructuring is expected to deliver about $3 billion in benefits this year. The stock trades at about 12 times forward earnings. Management told investors: “We are still planning to pay out around $5.4 billion in dividends in 2026, subject to Board approval.”

Risk: GAAP second-quarter EPS was only $0.71 after $1.17B of transformation costs, and shares are down 34.82% over five years. The next Teamsters contract renewal is two years out. UPS carries more payout risk than any other stock here, which limits its role to a yield booster in a retirement portfolio.

One Income Plan, Five Sources of Cash

Exxon Mobil, Coca-Cola and IBM are the core: payouts covered by earnings and free cash flow, supported by long dividend records. PepsiCo adds a higher yield at a lower valuation while its North American business works through a rough patch. UPS adds a near-7% yield that depends on its turnaround delivering in 2026. Together, they give retired people regular checks from five different businesses: energy, drinks, snacks, software and shipping.

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Chris Lange

Chris Lange is a financial and geopolitical writer with more than a decade of experience covering a myriad of topics. He has published thousands of articles for 24/7 Wall St., with past coverage focused heavily on stocks, IPOs, healthcare, defense, global affairs, and technology.

His work has been quoted, or referenced by a number of outlets including Business Insider, USA Today, Yahoo Finance, MSN, The Motley Fool, and many other publications. A graduate of Southwestern University, he studied business with a focus on investments and has previous experience in banking and startups.

When not reading or writing the news, he is following his passion for Lacrosse, playing chess, or building solar projects with his dad.

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