ETF

A Crash in Your First Year of Retirement Can Wreck All 30. These 3 ETFs Soften the Blow

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By Austin Smith Published

Quick Read

  • SCHD's dividends fund expenses without forced share sales, while USMV cuts potential drawdowns from 30% to roughly 15% during a bear market.

  • A 25% crash while withdrawing 4% annually permanently shrinks retirement capital, because sold shares never recover even after markets fully rebound.

  • Are you ahead, or behind on retirement? SmartAsset's free tool can match you with a financial advisor in minutes to help you answer that today. Each advisor has been carefully vetted, and must act in your best interests. Don't waste another minute; learn more here.

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A Crash in Your First Year of Retirement Can Wreck All 30. These 3 ETFs Soften the Blow

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You retired this year. Congratulations, and buckle up. The first twelve months are the most dangerous stretch of the next three decades, because a deep drawdown while you are pulling money out can permanently shrink the base that has to last you until you are ninety. Financial planners call it sequence-of-returns risk. Three funds can take some of that punch for you: the Schwab U.S. Dividend Equity ETF (NYSEARCA:SCHD), the iShares MSCI USA Min Vol Factor ETF (NYSEARCA:USMV), and the SPDR Gold Trust (NYSEARCA:GLD). Each attacks a different part of the problem.

Why Year One Is the Killer

If the S&P 500 drops 25% while you are withdrawing 4% a year, the shares you sell to fund groceries never come back. Even a full recovery in year three cannot rebuild capital you already spent. The current calm can lull you: the VIX sits at 16.64, but that same gauge hit 31.05 in late March 2026. Meanwhile the 10-year Treasury yield is 4.63% and core PCE inflation keeps grinding higher, up to 130.08 in May 2026 from 126.43 a year earlier. Translation: rates are elevated, prices are still climbing, and volatility can flip on a dime.

SCHD: The Income Anchor That Keeps You From Selling

The best defense in a crash is not selling shares at all. SCHD is built for that. It owns roughly 100 quality U.S. dividend payers, with top positions in Bristol-Myers Squibb (4.26%), Merck (4.14%), ConocoPhillips (4.10%), Lockheed Martin (4.07%), and Chevron (4.04%). These are cash-flow machines, not story stocks.

The expense ratio is a rounding error at 0.06%, meaning $9,994 of every $10,000 stays invested. Distributions arrive quarterly, with a trailing 12-month payout of $1.048 per share and a forward annualized rate near $1.01. On a share price of $32.80, that income lands in your account whether the market cooperates or not. SCHD is also up 24.17% over the past year and 55.22% over five, so this defensiveness has not cost you the market.

USMV: Smaller Swings, Same Stock Market

You still need equity growth to outrun a 30-year inflation curve. USMV lets you keep it without stomach-churning drawdowns. It screens the U.S. market for the lowest-volatility mix and lands on names like Cisco, Exxon Mobil, Microsoft, Duke Energy, and Berkshire Hathaway, spread across 195 holdings with no single position over 1.8%. Utilities, staples, healthcare, and payment networks dominate: the sectors that keep earning through recessions.

The fund manages roughly $22.9 billion. Returns have been quieter than the broader market, up 3.84% over the past year and 36.78% over five, which is exactly the point. In a year-one bear market, a 15% loss is easier to survive than a 30% loss, and the math of recovery works dramatically in your favor.

GLD: The Hedge That Zigs When Stocks Zag

Bonds and stocks can fall together, as 2022 taught everyone. Gold often does not. GLD holds physical bullion in vaults and charges 0.40% a year to do it. Over the past year the fund is up 19.01%, and over five years 120.41%, at a recent price of $371.52. With core PCE at the 90.9th percentile of its historical range, a hard-asset sleeve does two jobs: it hedges an equity crash and it defends your purchasing power against sticky inflation.

The Real Trade-Off

These three funds sacrifice upside on purpose. SCHD skews to old-economy dividend payers and will lag when tech leads. USMV, by design, will underperform in a rip-your-face-off rally: its 2.80% YTD gain trails plenty of alternatives. GLD pays no yield, and it can slide when real rates jump. It is already down 6.25% year to date. If markets go straight up over the next decade, this trio will look overly cautious.

That is the price of insurance. As a new retiree, your goal is to make sure a nasty first year does not reset your retirement to zero. A dividend anchor, a low-volatility equity sleeve, and a non-correlated hedge give you three different ways to keep withdrawing without cannibalizing the portfolio that has to feed you for the next 30.

Contact [email protected] for any questions or corrections.

Photo of Austin Smith
About the Author Austin Smith →

Austin Smith is a financial publisher with over two decades of experience as an investor, analyst, and advisor. He covers stocks, ETFs, Artificial intelligence and personal finance for 24/7 Wall St. Previously, he spent over a decade at The Motley Fool as a senior editor for Fool.com, portfolio advisor for Millionacres, and launched The Ascent to help reader take control of their personal finances.

His work has been featured on Fool.com, NPR, CNBC, USA Today, Yahoo Finance, MSN, AOL, Marketwatch, and many other publications. He is as an advisor to private companies, and co-hosts The AI Investor Podcast with Eric Bleeker. 

When not looking for investment opportunities, he can be found skiing, running, or playing soccer with his children. Learn more about Austin's investment approach here.

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