ETF

You Retired With $600K in a 401(k) and No Idea What Comes Next. These 4 ETFs Are the Income Plan

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By Austin Smith Published

Quick Read

  • VOO and SCHD anchor a 3-bucket retirement plan, combining 302% decade-long growth with quarterly dividends from 100 quality U.S. dividend payers.

  • JEPI writes covered calls to deliver monthly income of roughly $4.57 per share annually, while SGOV holds Treasury bills as 1-2 years of crash-proof spending reserves.

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You Retired With $600K in a 401(k) and No Idea What Comes Next. These 4 ETFs Are the Income Plan

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You worked, you saved, you hit the finish line with roughly $600,000 in your 401(k), and now the paycheck stops. That is the moment most people freeze. The plan up to now was “keep contributing.” The plan from here has to be “keep the lights on for 25 or 30 years without running out.” Four ETFs can do most of that heavy lifting: the Vanguard S&P 500 ETF (NYSEARCA:VOO) for growth, the Schwab U.S. Dividend Equity ETF (NYSEARCA:SCHD) for a growing income stream, the JPMorgan Equity Premium Income ETF (NYSEARCA:JEPI) for a monthly paycheck, and the iShares 0-3 Month Treasury Bond ETF (NYSEARCA:SGOV) for the cash you cannot afford to lose.

Your challenge is building three buckets: a cash bucket you spend from, an income bucket that refills the cash, and a growth bucket that keeps you ahead of inflation for the next two decades. Each of these ETFs plays one of those roles.

VOO: The Growth Engine That Keeps You Ahead of Inflation

You are likely to live another 20 to 30 years, so a chunk of that $600K still needs to grow. VOO tracks the S&P 500 at an expense ratio of 0.03%, which means roughly $9,997 of every $10,000 stays invested and working for you. Over the past year it returned 17.81%, and over the past decade it delivered 302.37%. That is the compounding you need if you plan to spend for 30 years.

The trade-off is volatility. VOO fell 1.67% in a single week recently. In retirement, you do not sell shares during a drawdown. You spend from your safer buckets and let VOO recover.

SCHD: A Growing Dividend Paycheck

SCHD holds about 100 quality U.S. dividend payers. Its top positions read like a retiree’s wish list: Bristol-Myers Squibb at 4.26%, Merck at 4.14%, ConocoPhillips at 4.10%, Lockheed Martin at 4.07%, and Chevron at 4.04%. Pharmaceuticals, energy, defense, and staples. Boring, and that is the point.

The expense ratio is 0.06%. The fund manages $71.6 billion. Dividends land quarterly, with the trailing 12 months totaling $1.048 per share and an annualized forward payout of $1.01 per share. And you are not sacrificing upside: SCHD is up 24.17% over the past year and 221.09% over ten years.

JEPI: The Monthly Cash-Flow Machine

JEPI writes covered calls on a diversified equity book that includes names like Broadcom, Amazon, Apple, Alphabet, and Nvidia. Options premiums plus dividends produce a distribution that lands in your account every month. Over the past year, JEPI paid $4.5713 per share, with an annualized forward yield of $4.64592 per share. The July 2026 distribution alone was $0.38716.

The expense ratio is 0.35%, higher than VOO or SCHD, but you are paying for an options team that turns market volatility into cash you can spend. Price appreciation is modest by design: JEPI is up 6.87% over the past year. You own it for the check.

SGOV: The Sleep-at-Night Bucket

SGOV holds Treasury bills maturing in zero to three months. With the Fed Funds Rate at 3.75% and 4-week T-bills yielding 3.7%, this is real income with almost no interest-rate risk. The share price barely moves: SGOV rose just 0.28% over the past month and 3.84% over the past year. The expense ratio is 0.09%.

Park one to two years of spending here. When VOO drops 20%, this is the bucket you draw from while the market recovers.

The Real Trade-Off

None of this is free of compromise. JEPI’s yield fluctuates: monthly checks ranged from $0.34443 to $0.44761 over the past year, so budgeting on the average is safer than the peak. SCHD’s payouts also swing quarter to quarter and shifted meaningfully between 2024 and 2025. VOO will occasionally hand you a scary 20% drawdown. And SGOV’s yield falls the moment the Fed cuts rates, which it already did by 75 basis points over the past year.

Together, these four ETFs turn a $600,000 lump sum into a system: SGOV pays your bills, JEPI and SCHD refill SGOV, and VOO makes sure the whole plan still works when you are 85.

Contact [email protected] for any questions or corrections.

Photo of Austin Smith
About the Author Austin Smith →

Austin Smith is a financial publisher with over two decades of experience as an investor, analyst, and advisor. He covers stocks, ETFs, Artificial intelligence and personal finance for 24/7 Wall St. Previously, he spent over a decade at The Motley Fool as a senior editor for Fool.com, portfolio advisor for Millionacres, and launched The Ascent to help reader take control of their personal finances.

His work has been featured on Fool.com, NPR, CNBC, USA Today, Yahoo Finance, MSN, AOL, Marketwatch, and many other publications. He is as an advisor to private companies, and co-hosts The AI Investor Podcast with Eric Bleeker. 

When not looking for investment opportunities, he can be found skiing, running, or playing soccer with his children. Learn more about Austin's investment approach here.

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