City With the Worst Pollen in Every State
miroslav_1 / Getty Images Alabama: Dothan > Avg. pollen index (30 days): 10.0 out of 12 > Most common pollen types: Oak, Birch, SweetGum sorincolac / Getty Images Alaska: no data available JacobH / Getty Images Arizona: Phoenix > Avg.…
Most Americans are encouraged or ordered to stay indoors — except for essential activities as well as some exercise — in an effort to contain the coronavirus pandemic. For those who are able to get outdoors safely, the beginning of warmer weather is welcome good news. Springtime in the United States, however, also means the start of peak pollen season. Those going outdoors to find relief from cabin fever may be at risk of hay fever.
Plants seasonally release pollen grains as a way of reproducing. Plants seasonally release pollen grains as a way of reproducing, and during the season, people may breathe it in. In those who are allergic to pollen, breathing it causes an allergic reaction. Allergy sufferers report sneezing, runny noses, and itchy and watery eyes.
In each state, there is one city where pollen levels stand out from the rest of the state. 24/7 Wall St. reviewed Pollen.com’s pollen index score for every major U.S. city. The pollen index score measures and records the daily pollen severity on a scale of 0 to 12. To determine the city in each state with the highest pollen levels, we averaged the pollen index scores of the most recent 30-day period, from March 8 through April 5. No data was available for Alaska or Hawaii.
Some parts of the country have more pollen than others. In several states, even the city with the highest 30-day average pollen level has a relatively low 30-day average compared to most U.S. cities. Meanwhile, a number of Southern states have 30-day average scores above 10 out of 12. For context, a pollen score of 9.7 or higher is considered “high” by pollen.com. If you’re struggling with allergies, here are some easy remedies that can help.
Click here to see the city with the worst pollen in every state

Alabama: Dothan
> Avg. pollen index (30 days): 10.0 out of 12
> Most common pollen types: Oak, Birch, SweetGum

Alaska: no data available

Arizona: Phoenix
> Avg. pollen index (30 days): 9.4 out of 12
> Most common pollen types: Mulberry, Ash, Juniper

Arkansas: Little Rock
> Avg. pollen index (30 days): 8.3 out of 12
> Most common pollen types: Maple, Oak, SweetGum

California: Bakersfield
> Avg. pollen index (30 days): 8.2 out of 12
> Most common pollen types: Mulberry, Ash, Walnut

Colorado: Pueblo
> Avg. pollen index (30 days): 9.5 out of 12
> Most common pollen types: Elm, Maple, Juniper

Connecticut: Hartford
> Avg. pollen index (30 days): 7.5 out of 12
> Most common pollen types: Maple, Juniper, Alder

Delaware: Dover
> Avg. pollen index (30 days): 7.9 out of 12
> Most common pollen types: Poplar, Juniper, Maple

Florida: Orlando
> Avg. pollen index (30 days): 10.6 out of 12
> Most common pollen types: Oak, Grasses, Bayberry

Georgia: Albany
> Avg. pollen index (30 days): 10.0 out of 12
> Most common pollen types: Oak, Birch, SweetGum

Hawaii: no data available

Idaho: Lewiston
> Avg. pollen index (30 days): 7.2 out of 12
> Most common pollen types: Alder, Birch, Juniper

Illinois: Rockford
> Avg. pollen index (30 days): 6.3 out of 12
> Most common pollen types: Maple, Elm, Poplar

Indiana: Evansville
> Avg. pollen index (30 days): 8.4 out of 12
> Most common pollen types: Oak, Birch, Juniper

Iowa: Council Bluffs
> Avg. pollen index (30 days): 6.7 out of 12
> Most common pollen types: Maple, Birch, Ash

Kansas: Wichita
> Avg. pollen index (30 days): 7.6 out of 12
> Most common pollen types: Oak, Maple, Birch

Kentucky: Owensboro
> Avg. pollen index (30 days): 8.4 out of 12
> Most common pollen types: Oak, Birch, Juniper

Louisiana: New Orleans
> Avg. pollen index (30 days): 9.8 out of 12
> Most common pollen types: Oak, Grasses, Bayberry

Maine: Portland
> Avg. pollen index (30 days): 4.1 out of 12
> Most common pollen types: Alder, Poplar, Juniper

Maryland: Silver Spring
> Avg. pollen index (30 days): 8.6 out of 12
> Most common pollen types: Maple, Elm, Juniper

Massachusetts: Springfield
> Avg. pollen index (30 days): 7.5 out of 12
> Most common pollen types: Maple, Juniper, Alder

Michigan: Detroit
> Avg. pollen index (30 days): 6.7 out of 12
> Most common pollen types: Maple, Elm, Juniper

Minnesota: Rochester
> Avg. pollen index (30 days): 4.0 out of 12
> Most common pollen types: Maple, Alder, Elm

Mississippi: Gulfport
> Avg. pollen index (30 days): 9.6 out of 12
> Most common pollen types: Oak, Grasses, Bayberry

Missouri: Saint Louis
> Avg. pollen index (30 days): 8.7 out of 12
> Most common pollen types: Oak, Juniper, Maple

Montana: Great Falls
> Avg. pollen index (30 days): 3.9 out of 12
> Most common pollen types: Alder, Poplar, Juniper

Nebraska: Lincoln
> Avg. pollen index (30 days): 6.9 out of 12
> Most common pollen types: Maple, Birch, Ash

Nevada: Las Vegas
> Avg. pollen index (30 days): 10.0 out of 12
> Most common pollen types: Mulberry, Ash, Juniper

New Hampshire: Manchester
> Avg. pollen index (30 days): 3.0 out of 12
> Most common pollen types: Maple, Elm, Juniper

New Jersey: Camden
> Avg. pollen index (30 days): 8.0 out of 12
> Most common pollen types: Maple, Juniper, Alder

New Mexico: Roswell
> Avg. pollen index (30 days): 10.5 out of 12
> Most common pollen types: Juniper, Oak, Ash

New York: New York
> Avg. pollen index (30 days): 7.0 out of 12
> Most common pollen types: Maple, Juniper, Alder

North Carolina: Raleigh
> Avg. pollen index (30 days): 9.3 out of 12
> Most common pollen types: Oak, Birch, Juniper

North Dakota: Bismarck
> Avg. pollen index (30 days): 3.1 out of 12
> Most common pollen types: Juniper, Alder, Elm

Ohio: Dayton
> Avg. pollen index (30 days): 8.1 out of 12
> Most common pollen types: Maple, Elm, Alder

Oklahoma: Oklahoma City
> Avg. pollen index (30 days): 9.4 out of 12
> Most common pollen types: Juniper, Maple, Ash

Oregon: Medford
> Avg. pollen index (30 days): 6.5 out of 12
> Most common pollen types: Oak, Mulberry, Ash

Pennsylvania: Philadelphia
> Avg. pollen index (30 days): 8.0 out of 12
> Most common pollen types: Maple, Juniper, Alder

Rhode Island: Providence
> Avg. pollen index (30 days): 5.7 out of 12
> Most common pollen types: Juniper, Alder, Poplar

South Carolina: Charleston
> Avg. pollen index (30 days): 9.8 out of 12
> Most common pollen types: Oak, Birch, SweetGum

South Dakota: Rapid City
> Avg. pollen index (30 days): 5.4 out of 12
> Most common pollen types: Juniper, Elm, Maple

Tennessee: Johnson City
> Avg. pollen index (30 days): 8.1 out of 12
> Most common pollen types: Elm, Maple, Juniper

Texas: El Paso
> Avg. pollen index (30 days): 10.0 out of 12
> Most common pollen types: Mulberry, Ash, Poplar

Utah: Saint George
> Avg. pollen index (30 days): 8.2 out of 12
> Most common pollen types: Mulberry, Ash, Juniper

Vermont: Brattleboro
> Avg. pollen index (30 days): 5.3 out of 12
> Most common pollen types: Maple, Poplar, Juniper

Virginia: Richmond
> Avg. pollen index (30 days): 8.8 out of 12
> Most common pollen types: Oak, Maple, Elm

Washington: Seattle
> Avg. pollen index (30 days): 7.6 out of 12
> Most common pollen types: Sycamore, Mulberry, Ash

West Virginia: Beckley
> Avg. pollen index (30 days): 8.1 out of 12
> Most common pollen types: Birch, Juniper, Oak

Wisconsin: Madison
> Avg. pollen index (30 days): 6.0 out of 12
> Most common pollen types: Maple, Juniper, Alder

Wyoming: Cheyenne
> Avg. pollen index (30 days): 6.6 out of 12
> Most common pollen types: Elm, Alder, Maple
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