The $1 Million Retirement Question: Is Dave Ramsey’s Withdrawal Rate Too Aggressive for You?

Dave Ramsey tells retirees to withdraw 7 to 8 percent a year, nearly double what most financial planners consider safe. Before you build a retirement plan around that number, understand the two assumptions it depends on and what happens when…

Published October 7, 2026, 4:00pm ET · 4 min read

Money Talks desk. Editor: Jake FitzGerald.

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ATM Machine User Pressing Buttons on Display Screen, Taking Money from Cash Dispenser. Cash Withdrawal Operation from Bank Account. Automated Teller Machine, Banking System and Transactions. Close Up. © ATM Machine User Pressing Buttons on Display Screen, Taking Money from Cash Dispenser. Cash Withdrawal Operation from Bank Account. Automated Teller Machine, Banking System and Transactions. Close Up. (Shutterstock.com) by Frame Stock Footage

Ramsey Solutions stated its retirement spending guidance in material dated September 22, 2026: “We recommend building a big enough nest egg to withdraw about 7–8% a year in retirement.” That is roughly double the 4% rule, the benchmark most retirement plans start from. The gap between those two numbers can decide whether your portfolio lasts 30 years or runs out while you still need it.

The 4% rule dates to 1994, when financial planner William Bengen studied market data back to the Great Depression. He found that retirees who withdrew 4% of their starting portfolio in year one, then raised that dollar amount annually for inflation, almost never ran out of money over 30 years.

For a narrow group of retirees, 7% to 8% is a reasonable ceiling. For everyone else, it is a risky default.

Two Assumptions Holding Up Ramsey’s Retirement Math

Ramsey assumes an 11% average annual return. In one example, an investor adds $300 a month until age 67, according to Ramsey Solutions.

Starting at 30, Ramsey projects that investor makes $1.85 million. Starting at 35, the projection falls to $1.05 million, according to Ramsey Solutions.

Starting at 40, it is $596,617, according to Ramsey Solutions. All three balances come straight from the 11% return, according to Ramsey Solutions.

The withdrawal rate depends on that same return. A portfolio making 11% annually can give up 7% to 8% and still grow to keep pace with inflation, according to Ramsey Solutions. The two assumptions fit together and are consistent, though optimistic.

Where an 8% Withdrawal Rate Starts to Bite

The problem is sequence-of-returns risk. Once you start withdrawing, the order of returns matters as much as their average. An 11% average describes decades of history but tells you nothing about the first five years of your retirement, according to Ramsey Solutions.

Take a $1 million portfolio as a round-number example. At 8%, you withdraw $80,000 at the start of year one.

Then the market falls 25%. You are left with $690,000, and the same $80,000 next year now equals about 12% of the portfolio.

Now run the same crash at 4%. You withdraw $40,000 and end with $720,000. Next year’s withdrawal equals about 6%. The shares you sold near the bottom miss the recovery, and the long-run average hides that loss.

Historical testing shows the cost. One recent analysis found that starting near 4% with a balanced portfolio worked between 98% and 100% of the time over 30 years.

Starting at 6% with a 60/40 mix cut success to about 67%. Ramsey’s range starts above 6%.

Bengen himself only raised his “universal safe max” to 4.7% in his 2025 book, designed to hold through the worst market conditions in modern history.

Ramsey’s Strongest Defense: A Retiree With No Payments

Ramsey’s framework takes risk on withdrawals but little elsewhere. The plan has you pay off consumer debt before investing and build a full emergency fund. You invest 15% of gross income at Baby Step 4, according to Ramsey Solutions. You keep housing costs capped as a share of take-home pay and pay off the house before retiring.

That retiree carries less risk than the 4% rule assumes. With no mortgage, car loan, or card balance, fixed costs are lower and more of the budget can be cut in bad years. The 4% rule assumes withdrawals rise with inflation regardless of markets. Flexibility to cut spending is what makes a higher rate manageable.

Bonds help this case too. The 10-year Treasury yield stands near 5.3%, so the safer part of a portfolio now pays real income.

Setting Your Own Withdrawal Number Before You Retire

  1. Separate fixed costs from flexible ones. Add up spending you cannot cut: property taxes, insurance, utilities, healthcare. The bigger this share of withdrawals, the closer you should stay to 4%.
  2. Subtract guaranteed income first. Social Security and pensions cover part of spending. Your withdrawal rate only needs to cover the gap.
  3. Stress-test your first year. Assume a 25% decline right after you retire. Calculate what your second-year withdrawal would be as a share of what remains. If that scares you, your starting rate is too high.
  4. Treat 4% as home base. One guideline is to take up to 5% in strong years and less than 4% in weak ones.
  5. Hold a reserve. Keep enough bonds or cash to fund withdrawals through a bear market, so you never sell stocks at the bottom.

Your withdrawal rate should come from your fixed costs and the market you retire into. Treat 11% as long-run history and plan for weaker returns in your first decade.

Contact [email protected] for any questions or corrections.

Chris Lange

Chris Lange is a financial and geopolitical writer with more than a decade of experience covering a myriad of topics. He has published thousands of articles for 24/7 Wall St., with past coverage focused heavily on stocks, IPOs, healthcare, defense, global affairs, and technology.

His work has been quoted, or referenced by a number of outlets including Business Insider, USA Today, Yahoo Finance, MSN, The Motley Fool, and many other publications. A graduate of Southwestern University, he studied business with a focus on investments and has previous experience in banking and startups.

When not reading or writing the news, he is following his passion for Lacrosse, playing chess, or building solar projects with his dad.

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