Special Report

The Best Apps for Achieving Weight Loss Resolutions

Source: Courtesy of Daily Yoga Culture Technology Co., Ltd.

16. Daily Yoga – Workout & Fitness
> Average rating: 4.52
> Total reviews: 111,900

The Daily Yoga app, which is available in several languages, offers more than 500 asanas with instructions, over 50 yoga class plans and workshops, more than 200 video yoga classes, Pilates, meditation classes, and a pose base suitable for everyone from beginners to pros.

Source: Courtesy of Under Armour, Inc.

15. Map My Fitness by Under Armour
> Average rating: 4.53
> Total reviews: 69,300

The app tracks and maps every workout. Users can also get feedback and stats to improve their performance. Map My Fitness Workout Trainer was voted the Best All-Inclusive Fitness App by Live Science.

Source: Courtesy of Verv Inc.

14. Weight Loss Running by Verv
> Average rating: 4.53
> Total reviews: 82,100

Users can choose their personal trainer, depending on the style of coaching they prefer. Audio instructions for training and voice encouragements during runs are also available. The app can be synchronized with Apple Health, Fitbit, Runkeeper, and MapMyRun.

Source: Courtesy of Jefit Inc.

13. JEFIT Workout Planner Gym Log
> Average rating: 4.55
> Total reviews: 74,000

The JEFIT app offers a free fitness program database, which include beginner programs such as 5×5, 531, and three or four day splits to advanced bodybuilding, weightlifting, and kettlebell routines. There are more than 1,300 demonstrations on how to do specific exercises.

Source: Courtesy of LIVESTRONG.COM

12. MyPlate Calorie Counter
> Average rating: 4.57
> Total reviews: 38,300

This app’s database includes more than 2 million foods. Users have the option to create personalized foods and meals. They can also create custom exercises and integrate with Google Fit to track other physical activities and calories burned.