This Is the State the Most People Are Leaving
Americans have become remarkably mobile in the past two years, with people changing cities and often states, too. And the state the most people are leaving is New Jersey. Several reasons have increased the number of people who move. Among…
Americans have become remarkably mobile in the past two years, with people changing cities and often states, too. And the state the most people are leaving is New Jersey.
Several reasons have increased the number of people who move. Among them has been a historically low mortgage rate – which makes housing less expensive – although that has begun to rise.
Another reason is the cost of living. People are relocating from the large coastal cities to inland metros with lower home prices, lower costs of living, and ostensibly a better quality of life. People have left places such as San Francisco and New York City, for instance, where home prices are three times the national median. (These are the most expensive cities in which to buy a home.)
Finally, the COVID-19 pandemic has allowed millions of people to work from home. This, in turn, has created a culture that allows people to remain away from offices permanently.
The states and cities people have left (and gone to) vary widely. To provide an analysis of this, United Van Lines has released its 45th Annual National Movers Study, which reveals the top states people moved to and from last year. Researchers tracked migration patterns on a state-by-state basis, basing their study on household moves handled by United within the 48 contiguous states (plus District of Columbia), and ranked them based on the inbound and outbound percentages of total moves in each state. (Moving isn’t the only reason populations decrease. Deaths, decreased fertility rates, and reduced immigration are others. These are America’s fastest shrinking states.)
Click here to see the states the most people are leaving
New Jersey topped the list with 71% of the moves being outbound. It has held the top spot for four years. It was followed by Illinois at 67%. The state with the most inbound moves was Vermont, with 74%.

48. Vermont
> Pct. of moves in state that are outbound: 26%
> Number of outbound moves: 106

47. South Dakota
> Pct. of moves in state that are outbound: 31%
> Number of outbound moves: 139

46. South Carolina
> Pct. of moves in state that are outbound: 37%
> Number of outbound moves: 2,024

45. West Virginia
> Pct. of moves in state that are outbound: 38%
> Number of outbound moves: 169

44. Florida
> Pct. of moves in state that are outbound: 38%
> Number of outbound moves: 7,978

43. Alabama
> Pct. of moves in state that are outbound: 38%
> Number of outbound moves: 1,034

42. Tennessee
> Pct. of moves in state that are outbound: 38%
> Number of outbound moves: 2,284

41. Oregon
> Pct. of moves in state that are outbound: 40%
> Number of outbound moves: 1,332

40. Idaho
> Pct. of moves in state that are outbound: 40%
> Number of outbound moves: 643

39. Rhode Island
> Pct. of moves in state that are outbound: 41%
> Number of outbound moves: 365

38. Delaware
> Pct. of moves in state that are outbound: 41%
> Number of outbound moves: 294

37. North Carolina
> Pct. of moves in state that are outbound: 41%
> Number of outbound moves: 4,234

36. Maine
> Pct. of moves in state that are outbound: 42%
> Number of outbound moves: 579

35. New Mexico
> Pct. of moves in state that are outbound: 44%
> Number of outbound moves: 1,000

34. Utah
> Pct. of moves in state that are outbound: 45%
> Number of outbound moves: 1,123

33. Texas
> Pct. of moves in state that are outbound: 46%
> Number of outbound moves: 10,357

32. Arizona
> Pct. of moves in state that are outbound: 46%
> Number of outbound moves: 3,460

31. New Hampshire
> Pct. of moves in state that are outbound: 46%
> Number of outbound moves: 486

30. Georgia
> Pct. of moves in state that are outbound: 47%
> Number of outbound moves: 4,122

29. Arkansas
> Pct. of moves in state that are outbound: 47%
> Number of outbound moves: 728

28. Washington
> Pct. of moves in state that are outbound: 49%
> Number of outbound moves: 5,710

27. Montana
> Pct. of moves in state that are outbound: 49%
> Number of outbound moves: 730

26. Oklahoma
> Pct. of moves in state that are outbound: 49%
> Number of outbound moves: 1,130

25. Kentucky
> Pct. of moves in state that are outbound: 50%
> Number of outbound moves: 1,318

24. Wyoming
> Pct. of moves in state that are outbound: 50%
> Number of outbound moves: 312

23. Indiana
> Pct. of moves in state that are outbound: 50%
> Number of outbound moves: 1,493

22. Colorado
> Pct. of moves in state that are outbound: 50%
> Number of outbound moves: 4,668

21. Iowa
> Pct. of moves in state that are outbound: 51%
> Number of outbound moves: 783

20. Virginia
> Pct. of moves in state that are outbound: 51%
> Number of outbound moves: 5,919

19. Nevada
> Pct. of moves in state that are outbound: 51%
> Number of outbound moves: 1,615

18. Missouri
> Pct. of moves in state that are outbound: 52%
> Number of outbound moves: 2,278

17. Mississippi
> Pct. of moves in state that are outbound: 52%
> Number of outbound moves: 733

16. Wisconsin
> Pct. of moves in state that are outbound: 52%
> Number of outbound moves: 1,669

15. Maryland
> Pct. of moves in state that are outbound: 52%
> Number of outbound moves: 2,442

14. North Dakota
> Pct. of moves in state that are outbound: 53%
> Number of outbound moves: 315

13. Pennsylvania
> Pct. of moves in state that are outbound: 53%
> Number of outbound moves: 3,379

12. Minnesota
> Pct. of moves in state that are outbound: 54%
> Number of outbound moves: 1,801

11. Kansas
> Pct. of moves in state that are outbound: 56%
> Number of outbound moves: 1,521

10. Nebraska
> Pct. of moves in state that are outbound: 56%
> Number of outbound moves: 953

9. Ohio
> Pct. of moves in state that are outbound: 56%
> Number of outbound moves: 3,598

8. Louisiana
> Pct. of moves in state that are outbound: 57%
> Number of outbound moves: 1,436

7. Massachusetts
> Pct. of moves in state that are outbound: 58%
> Number of outbound moves: 2,984

6. Michigan
> Pct. of moves in state that are outbound: 58%
> Number of outbound moves: 2,727

5. California
> Pct. of moves in state that are outbound: 59%
> Number of outbound moves: 15,836

4. Connecticut
> Pct. of moves in state that are outbound: 60%
> Number of outbound moves: 1,734

3. New York
> Pct. of moves in state that are outbound: 63%
> Number of outbound moves: 5,714

2. Illinois
> Pct. of moves in state that are outbound: 67%
> Number of outbound moves: 6,181

1. New Jersey
> Pct. of moves in state that are outbound: 71%
> Number of outbound moves: 3,770
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