3 Energy Stocks to Buy in July

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By Joel South Published

Quick Read

  • XOM and CVX fell between 6% and 8% as crude cooled to $79, both beat Q1 earnings, and carry 43 and 39 consecutive years of dividend increases.

  • COP trades at a forward P/E of 10x and targets $7 billion in incremental free cash flow by 2029 with Willow and Port Arthur LNG projects.

  • All three companies report Q2 results in early August, giving investors a clear choice between safety with XOM, income with CVX, or upside leverage with COP.

  • Act now: the analyst who called NVIDIA in 2010 just named his top 10 AI stocks — and Exxon Mobil didn't make the cut. Grab the names FREE today.

3 Energy Stocks to Buy in July

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Energy stocks just gave investors a buying window. After WTI crude spiked to $114.58 per barrel on April 7, on the Strait of Hormuz disruption, prices have cooled to $78.94 per barrel as of June 22, dragging the three integrated majors down with them. Exxon Mobil is off 6% over the past month, Chevron is down 8%, and ConocoPhillips has slid 9%. Yet all three crushed Q1 earnings, all three are returning record capital, and the EIA still expects OPEC spare capacity to average just 2.5 million b/d in 2027 following the UAE’s departure from the cartel.

Here are three energy stocks worth examining in July, each filling a distinct portfolio role.

Exxon Mobil (XOM): The Longest Streak, the Safest Coverage

Exxon Mobil (NYSE:XOM | XOM Price Prediction) trades around $137 with a market cap near $564 billion. The dividend is the headline: $1.03 quarterly, raised from $0.99 with the February 2026 ex-dividend, extending what is now 43 consecutive years of annual dividend increases. The yield sits at 3%, the lowest of this trio, because Exxon’s payout is the most defensible, backed by a debt/equity of 0.17 and interest coverage of 56x.

Q1 2026 showed why investors pay up. Adjusted EPS came in at $1.16 versus $1.01 expected, a 15% beat marking the fourth consecutive quarter exceeding estimates. Upstream production hit 4.6 million oil-equivalent barrels per day, with Guyana topping a record 900,000 gross bpd. The forward catalyst is liquefied gas: Golden Pass LNG Train 1 shipped its first cargo in April 2026, opening a new earnings stream as global LNG demand absorbs lost Persian Gulf supply.

The forward P/E of 12 against 11 Buy or Strong Buy ratings and a $170.29 analyst target leaves meaningful upside room.

Risk: Exxon’s effective tax rate jumped to 40% in Q1, and mark-to-market derivative timing wiped $3.88 billion off GAAP net income. These distortions can persist if oil keeps swinging.

Chevron (CVX): The Highest Yield, With Hess Synergies Kicking In

Chevron (NYSE:CVX) around $169 offers the richest current yield at 4%, after the board raised the quarterly payout to $1.78 from $1.71 effective Feb. 17. That extends a streak of 39 consecutive years of annual increases.

The thesis is post-merger optionality. Q1 adjusted EPS of $1.41 beat the $0.97 estimate by 46%, the sixth straight beat. Worldwide production rose 15% year over year to 3,858 MBOED, fueled by the Hess acquisition, and U.S. output cleared 2 million bpd for the third straight quarter. Management has already hit its initial $1 billion Hess synergy target and is working toward a $3 to $4 billion structural cost reduction by year-end 2026. There is also unpriced optionality: a data-center power JV with Microsoft and Engine No. 1 in West Texas, plus a lithium beachhead in the Smackover Formation. Capital return remains industrial-scale, with $2.5 billion in Q1 2026 buybacks marking the 16th straight quarter above $5 billion of total shareholder returns.

Risk: Coverage is thinner than Exxon’s. Chevron’s net debt ratio rose to 18% from 16%, and Q1 absorbed roughly $2.9 billion of unfavorable derivative and LIFO timing. The yield is real, but the free cash flow cushion is tighter.

ConocoPhillips (COP): The Cheapest Valuation, the Cleanest Growth Story

ConocoPhillips (NYSE:COP) is the pure-play E&P bet and cheapest stock in the group. Shares trade around $105 against a trailing P/E of 18 and a forward P/E of just 10x, both well below integrated peers. The EV/EBITDA of 5.93 is the discount that long-only energy managers tend to pounce on.

Q1 2026 adjusted EPS landed at $1.89 versus $1.69 expected, a 12% beat, even as the realized price slid to $50.36 per BOE, down 6% year over year. The fixed-plus-variable dividend sits at $0.84 for Q2 2026, up from $0.78, and management is committed to returning 45% of cash flow from operations to shareholders in 2026. The growth engine is real: Willow in Alaska reached 50% completion, Port Arthur LNG starts up in the second half of 2026, and the company is targeting $7 billion of incremental free cash flow by 2029.

CEO Ryan Lance summed it up: “We remain focused on delivering our value proposition: operating safely; maximizing our returns on and of capital, reiterating our objective to return 45% of CFO to shareholders this year; and driving peer-leading free cash flow growth.”

Risk: As a pure-play E&P, ConocoPhillips has the highest commodity sensitivity. Management already excluded Qatar from 2026 production guidance of 2.295 to 2.325 MMBOED due to Middle East conflict, and a sustained crude drop below the high $60s would compress the variable dividend fast.

What to Watch in July

The EIA expects Brent to average $89 per barrel in Q4 2026 and $79 in 2027 as Middle East production returns. If Strait of Hormuz traffic normalizes faster than expected, ConocoPhillips gets hit hardest and Exxon least. If tensions reignite, the order flips. July earnings season starts the next leg, with all three reporting Q2 numbers in early August. Investors can pick their poison: safety (XOM), income (CVX), or upside leverage (COP).

Contact [email protected] for any questions or corrections.

Photo of Joel South
About the Author Joel South →

Joel South covers large-cap stocks, dividend investing, and major market trends, with a focus on earnings analysis, valuation, and turning complex data into actionable insights for investors.

He brings more than 15 years of experience as an investor and financial journalist, including 12 years at The Motley Fool, where he served as an investment analyst, Bureau Chief, and later led the Fool.com investing news desk. He has also co-hosted an investing podcast and appeared across TV and radio discussing market trends.

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