Shrimp

Fish can be one of the healthiest foods there is. It’s low in harmful fats (counterintuitively fatty fish are considered a “lean” source of protein) and often high in nutrients, including...
Shrimp is the most popular seafood in America. According to the National Fisheries Institute, we consumed 4.7 pounds of the little crustacean per capita in 2019 — the latest year for which data is...