Obesity rates in the U.S. have risen over the last few decades — and so have the myths and misconceptions about the condition. People online as well as mass media often advocate beliefs that lack supporting data, further entrenching misconceptions about f the obesity epidemic in the country.
To compile a list of 16 common obesity myths, 24/7 Tempo reviewed more than a dozen medical sources as well as information from the Centers for Disease Control and Prevention, National Institutes of Health, and other organizations that focus on health.
The causes of obesity are complex and cannot be explained solely by calories in and calories out, or by diet and exercise alone. Many programs treating obesity focus on physical activity and instilling healthy eating habits, therefore ignoring other possible contributors to excess body weight.
Much has been written about obesity and perhaps even more about metabolism, which often undeservedly gets the blame for obesity. It’s hard to separate fact from fiction. These are the 17 biggest myths about boosting metabolism that just won’t go away.
Sponsored: Tips for Investing
A financial advisor can help you understand the advantages and disadvantages of investment properties. Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to three financial advisors who serve your area, and you can interview your advisor matches at no cost to decide which one is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
Investing in real estate can diversify your portfolio. But expanding your horizons may add additional costs. If you’re an investor looking to minimize expenses, consider checking out online brokerages. They often offer low investment fees, helping you maximize your profit.