aging
Barring factors outside of our control, the key to living a long life is simple — at first glance. Eat a healthy and balanced diet, exercise regularly, don’t smoke, and get between six and eight...
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Obesity, which is linked to increased risk of many serious health conditions and diseases, has been a public health concern for years. More than 42% of middle-aged adults between 40 and 59 years are...
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